Internal Family Systems (IFS) Therapists in Oregon
1,245 providers found
Find Oregon therapists who practice Internal Family Systems (IFS).
Del Knight / Soma Roots Therapy
PsyD, LPC, LMHC · Camas, OR
Let's get one thing out of the way: you don't need to arrive at therapy already half-healed, pre-organized, or having done the reading. You're allowed to show up uncertain,…
Quentin Rauschenbusch-Rowan
MS, CADCIII · Eugene, OR
I help clients heal from trauma, addiction, anxiety, and mood disorders by using evidence-based approaches like IFS, EMDR, CBT, and mindfulness. My ideal client is someone ready…
Shane Knox
LMFT · Eugene, OR
My 13 years as a therapist has taught me that no matter how stuck you feel, it's never too late to change. Time and again, I’ve seen how hardship can lead to growth and…
Halle Thomas
LPC · Portland, OR
The adults I support feel torn between cultural or family expectations and their own desires. You’ve followed your family’s or culture’s rules, done everything…
Tenaya Meaux
LCSW · Hillsboro, OR
I work with adults age 18 and older who are seeking deeper self-understanding, healing, and meaningful change. Many of the people I support are navigating anxiety, depression,…
Jessica Lea
LCSW · Portland, OR
Are you ready to start making positive changes in your life? I offer online therapy sessions for adults and teens. I often help my clients reshape the thought patterns…
Joanna Poague
LCSW · Ashland, OR
Maybe you're stuck in unhealthy relationship patterns, losing yourself in taking care of others, or numbing out just to get through the day? You might be carrying trauma, battling…
Maren Jorgensen
LMFT, CST · San Diego, OR
Hi, I’m Maren! I’m a sex therapist and trauma specialist passionate about helping people feel connected to themselves and their relationships. I combine sex therapy…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, Oregon Counselor Directory features 67 therapists specializing in Internal Family Systems (IFS) therapy across Oregon. These therapists use an evidence-based approach that views the mind as a community of sub-personalities, working to help clients understand and heal internal conflicts. With 51 of these providers offering telehealth, Oregonians in both urban and rural areas can access IFS therapy from the comfort of their homes. 23 IFS therapists accept the Oregon Health Plan (OHP), which is Oregon's Medicaid program, and 29 offer sliding scale fees, making IFS therapy more accessible to a wider range of income levels. Currently, 61 IFS therapists are accepting new clients, and 55 provide in-person sessions as well.