Lisa Headings
Associate
Portland, OR
Media
Provider Media
This is where our providers speak for themselves. Each short video is a window into how a therapist shows up for their clients — their voice, their pacing, the way they describe their work. If reading bios feels flat, start here.
New videos appear in a random order every time you visit, so giving the page a second look surfaces providers you might have missed. Below the videos you'll find recent articles tagged media, ads, and advice — shared context for navigating Oregon's mental-health landscape.
12 provider videos · shuffled on every visit
Halle Thomas
LPC
Portland, OR
Christy Chadwick
LMFT, M.A MFT, M.S.D.E
Portland, OR
Peter H Addy
PhD, LPC, LMHC
Portland, OR
Kate Mordarski
LPC
Portland, OR
Kate McNulty
LCSW
Portland, OR
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Latest Articles
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When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to…
Beaverton Neurofeedback
Neurofeedbackalternative
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This…
Beaverton Neurofeedback
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready…
Rose City Regrowth- Teagan Martel
Chronic PainChronic Illness
What to Look for in a Chronic Pain-Affirming Therapist
Finding a good therapist is hard. Finding a good therapist when you live with chronic pain is harder. The standard mental health system wasn't designed with chronic pain in mind,…
Clinical SupervisionLPC Licensure
What LPC Associates Should Look for in a Clinical Supervisor
Choosing a clinical supervisor is one of the most consequential decisions you'll make as an LPC associate. You'll spend thousands of hours working toward licensure, and a significant portion of…
nervous system regulationSomatic
The Queer Body Remembers: Somatic-Focused Trauma Healing
For many LGBTQ (lesbian, gay, bisexual, transgender, queer/questioning) people growing up was distressing due to homophobia and transphobia. Schools felt like a scary place for those who were scapegoated as queer. LGBTQ…
Payam Ghassemlou
Therapy PracticeTherapy Tools
What is THERAPY?
What is "therapy"? Therapy isn’t meant to be the same for everyone. But it is a space to slow down and be heard. A place where you don't have to…
Mackenzie Phelps
New Clients Welcome!
New Clients Welcome!
Mackenzie Phelps
EMDRmental health
EMDR Therapy for Anxiety: How It Works and Who It Helps
It’s likely you’ve heard of EMDR before, even if you don’t know exactly what it is. And if you have heard of it, odds are you’ve heard it’s commonly used…
Grace Mavromatis
2026 Contribution LimitsBurnout Prevention
Solo Entrepreneur Case Study: CUTI LLC: The Path to Financial Freedom and a Burnout-Free Practice
Running a single-member LLC like CUTI LLC is about more than just being your own boss; it is about designing a life that actively prevents clinical burnout while aggressively building…
RAG Consulting
activist directorycare sovereignty
The Middleman’s Toll: My War Against the Venture Capital Siege on Mental Health
The Silicon Valley land grab for the human soul didn't happen overnight. It was a slow, calculated siege, masked by the friendly blue-and-white interfaces of platforms promising to "democratize" mental…
Eric Richers
Advicechoosing-therapist
5 Questions to Ask Before Choosing a Therapist in Oregon
Finding the Right Fit Research consistently shows that the therapeutic relationship — the trust, respect, and connection between you and your therapist — is the single strongest predictor of successful…
OR Counselors Media