O
OR Counselors
Apr 13, 2026
Welcome
Welcome 5 star provider
Accepting Clients
Telehealth
In-Person
About Shane
My 13 years as a therapist has taught me that no matter how stuck you feel, it's never too late to change. Time and again, I’ve seen how hardship can lead to growth and transformation: It might open the door to asking for help. It can spark bold changes. It can bring clarity about what really matters to you. I’m here to walk alongside you through that process. I am experienced and confident in treating anxiety, OCD, relationship challenges, low self-worth, chronic illness burnout, sexual issues, childhood trauma, ADHD, existential/spiritual issues, parenting, addiction, and men's issues.
My approach is compassionate yet direct and results-oriented. I help clients clarify their values and goals, recognize patterns that keep them stuck, get out of survival mode, move past shame and blame, integrate trauma, improve habits and coping strategies, and pursue a fulfilling life: one with thriving relationships, purposeful direction, and fun.
I invite you to come as you are. Therapy is a space where there’s no need to perform or prove anything—in fact, please don’t! We begin with acceptance. Your job is to just show up and be honest. From there, we will bring together our heads and hearts to collaborate on your well-being. We'll work hard, but we might also have fun!
At a glance
- Treats
- Anxiety, Body Image, Chronic Illness, Codependency, Depression, Divorce
- Approach
- Acceptance and Commitment (ACT), Couples Counseling, Family Systems, Gottman Method
- Insurance
- BlueCross BlueShield, Moda Health, PacificSource, Providence, Regence, Self-Pay
- Format
- In-person (Eugene) · Telehealth (Oregon-wide)
- License
- LMFT, OR #T1106
- Accepting new clients
- Yes
Details
Male
Telehealth
Telehealth & phone sessions
In-Person
Eugene, OR
Specialties
Anxiety
Body Image
Chronic Illness
Codependency
Depression
Divorce
Family Systems
Marriage Counseling
Men's Issues
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Self Esteem
Sex Therapy
Sleep or Insomnia
Stress
Substance Use
Trauma and PTSD
Treatment Approaches
Reviews
5.0
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Insurance Accepted
Connect
Details
400 E 2nd Ave, Ste 104E
Eugene, OR 97401
- LMFT Lic #T1106
- Telehealth Available
- In-Person Sessions
- Male
- Accepting New Patients
Oregon Cities
Specialties
Therapy Modalities
- Cognitive Behavioral (CBT) (126)
- Person-Centered (125)
- Strength-Based (120)
- Trauma Focused (107)
- Acceptance and Commitment (ACT) (91)
- EMDR (87)
- Attachment-based (86)
- Internal Family Systems (IFS) (83)
- Culturally Sensitive (82)
- Motivational Interviewing (78)
- Relational (76)
- Dialectical Behavior (DBT) (73)
Alternative Therapies
Oregon Advantage
Oregon leads the nation in access to psychedelic-assisted and integrative mental health therapies.