Mindfulness-Based (MBCT) Therapists in Oregon
76 providers found
Find Oregon therapists who practice Mindfulness-Based (MBCT).
Bradley Raburn
MA, ID-LCPC, OR-LPC · Bend, OR
Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or…
Jamie Leigh
LCSW · Portland, OR
I specialize in empowering women who are experiencing life transitions, anxiety and overwhelm, manage with strength and resiliency. Therapy with me is compassionate, structured,…
Bari Michele Langbaum
LPC, ATR-BC · Portland, OR
Traditionally trained as an art therapist, I like to weave the expressive arts, Buddhist psychology and mindfulness into my practice, working with folks moving through life…
Manifest Counseling PDX
MA, LPC, LMHC, NATC · Portland, OR
*Accepting new clients as of 3/31/2026. Are old patterns stuck on repeat in your relationship that you’ve tried to change but can’t seem to? Is relationship stress or…
Mackenzie Phelps
Professional Counselor Associate; Marriage & Family Therapist Associate · Milwaukie, OR
Accepting NEW Clients in person and via telehealth! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication…
Peter H Addy
PhD, LPC, LMHC · Portland, OR
Dr. Peter H. Addy is a Portland-based licensed psychotherapist specializing in ketamine-assisted psychotherapy, psychedelic harm reduction and integration, and therapy for chronic…
Shane Knox
LMFT · Eugene, OR
My 14 years as a therapist has taught me that no matter how stuck you feel, it's never too late to change. Time and again, I’ve seen how hardship can lead to growth and…
Christy Chadwick
LMFT, M.A MFT, M.S.D.E · Portland, OR
I work with individuals and couples to help them discover their greatest assets and work through areas of growth in a compassionate manner. Clients come to me for deeper…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
Preparing for a Psilocybin or Ketamine Session in Oregon: You Don't Need to Feel Ready. You Need to Feel Steady.
Feeling anxious before your session is more common than people admit You might be looking forward to it. And also feeling unsure, overwhelmed, or quietly afraid. Both things can be true at once. Maybe you’ve been thinking about this for months — researching, talking with a facilitator, weighing options. You’ve read, made the appointment. Now, with the date approaching, you won
As of April 2026, 66 Oregon therapists listed on Oregon Counselor Directory specialize in Mindfulness-Based Cognitive Therapy (MBCT). This evidence-based approach helps clients develop mindfulness skills to manage stress, anxiety, and depression. A significant number, 42, offer telehealth sessions, ensuring access for Oregonians across the state, including rural and urban areas. 22 of these therapists accept the Oregon Health Plan (OHP), which may cover therapy sessions at little or no cost for eligible clients. 19 providers offer sliding scale fees, accommodating clients with financial constraints. Of these, 64 are currently accepting new clients, and 55 provide in-person sessions. Together, they offer a variety of options to suit individual needs and preferences.