Life Coaching Therapists in Oregon
31 providers found
Find Oregon therapists specializing in Life Coaching.
Sonja Towner
LPC · Springfield, OR
I help clients create meaningful, lasting change through mental health counseling and dog training. My work is practical, relational, and focused on helping people better…
Zoza Oberle
CSWA · Portland, OR
Pretending is tiring but vulnerability can be terrifying. I work with clients carrying the weight of relentless expectations, systemic pressures, and painful experiences,…
Carmen Heidecke LLC
LPC
It takes strength to seek help, especially when life feels heavy or unclear. Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events,…
Kira Mogue
LMHC, LPC · Portland, OR
My practice is relational, experiential, and feminist. I believe that meaningful change happens through experience. Therapy with me is an active, collaborative process shaped by…
Payam Ghassemlou
MFT, SEP, Ph.D.
I began my practice over 30 years ago, driven by a deep commitment to supporting the gay and queer community through the AIDS crisis, homophobia, and the challenges of coming out.…
Jennifer Goldman
LPC · Bend, OR
After more than fifteen years of working with individuals and families, I find most people simply want to be happier and have more love in their lives. For those new to therapy,…
Helen Zwiebel
LCSW, MEd · Portland, OR
My private practice is focused on helping people curious about and/or practicing consensual/ethical non-monogamy, solo poly, relationship anarchy, and any alternative relationship…
Jenn Delaune
MS, MFT Associate
Navigating Transitions with Curiosity, Humor, and Depth. Major life transitions, whether it’s career shifts, relationship changes, estrangement, or the profound weight of grief or…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
As of April 2026, Oregon Counselor Directory lists 25 life coaching specialists in Oregon. With 19 of these providers offering telehealth sessions, Oregonians across the state can access coaching from the comfort of their homes. 3 life coaches in Oregon accept the Oregon Health Plan (OHP), the state's Medicaid program, which may cover coaching sessions for eligible individuals. Thirteen life coaches offer sliding scale fees, which helps make services more affordable for those with limited financial means. Evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT) are commonly used by these coaches. Currently, 24 life coaches are welcoming new clients, with 18 offering in-person sessions as well.