Anger Management Therapists in Oregon
40 providers found
Anger management therapy helps you understand triggers, develop healthier responses, and communicate more effectively. Oregon anger management therapists use CBT, mindfulness, and skills-based approaches for lasting change.
Accepting Always PLLC
Lpc · Portland, OR
Hello! All Clients are Ideal Clients. Our pursuit is to provide a safe and caring space where clients can explore and foster self-actualization and healthier relationships. We are…
Carmen Kosicek
MSN, NM, PMHNP-BC · Hillsboro, OR
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no,…
Alexander Counseling Center
LPC · Medford, OR
RuthAnne Alexander, LPC, is the founder and clinical director of Alexander Counseling Center, a trauma-informed group practice serving clients throughout Oregon. She oversees a…
Bradley Raburn
MA, ID-LCPC, OR-LPC · Bend, OR
Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? Do you find yourself overthinking, tense, or…
Briar Weinstein
Registered Counselor Associate/LPC · Bend, OR
The relationship between client and counselor is the most important factor in successful therapy. This has been proven true across all approaches, theories and techniques. I aim…
Shane Knox
LMFT · Eugene, OR
My 14 years as a therapist has taught me that no matter how stuck you feel, it's never too late to change. Time and again, I’ve seen how hardship can lead to growth and…
Justine Elstad
LCSW · Portland, OR
Currently accepting new clients! Life can feel incredibly hard sometimes—overwhelming, stuck, disconnected, or just not how you hoped it would be. We are a team of…
Southern Oregon Psychiatry
PMHNP-BC · Medford, OR
Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon and California. Conditions treated include mood disorders (e.g. depression,…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
As of April 2026, 30 Oregon therapists listed on Oregon Counselor Directory specialize in anger management. These providers use evidence-based approaches to help clients manage and reduce anger and aggression. 20 of these therapists offer telehealth sessions, allowing Oregonians across the state to access care from home. 12 therapists accept Oregon Health Plan (OHP), providing a low-cost or no-cost option for eligible individuals. 17 therapists offer sliding scale fees, accommodating clients with financial constraints. 29 providers are currently accepting new clients, with 28 offering in-person sessions. This directory helps connect individuals in Oregon with specialized anger management therapists to find the right fit for their needs.