Oregon Therapists Who Accept Cigna
19 providers found
Cigna offers mental health benefits including therapy sessions, telehealth, and substance use treatment. Oregon therapists who accept Cigna can help you maximize your behavioral health benefits.
Kellie Collins
LPC, LPCC · Lake Oswego, OR
Reaching out for help is never easy, but it’s so incredibly important! I am so glad you are here and I am honored for the opportunity to work with you towards your goals. I…
Grace Mavromatis
LCSW · Portland, OR
Hi, I’m Grace. I support adults aged 18-35 who are recovering from traumatic experiences, or are struggling with anxiety or phobias. I use Eye Movement Desensitization and…
Jeanette Small
MA · Bend, OR
I work with adolescents and adults going through challenging life transitions and/or needing support with managing their post-traumatic stress, anxiety, or depression. I firmly…
Joanna Poague
LCSW · Ashland, OR
Maybe you're stuck in unhealthy relationship patterns, losing yourself in taking care of others, or numbing out just to get through the day? You might be carrying trauma, battling…
Caleb Abrams
MA · Portland, OR
Caleb is a Certified Sex Addiction Counselor (CSAT), Certified Clinical Trauma Professional (CCTP), Certified Addictions-Informed Mental Health Professional (CAIMHP), Certified…
Francesca DeBiaso
LPC · Portland, OR
I come from a lineage of Italian-Mexican healers, hard workers, and creative types. My ancestors embodied courage, adored the land, and healed musically and artistically. They…
Amanda Allen
LCSW · Eugene, OR
Hi! In our sessions, we will work together to set goals and find effective strategies to navigate your day to day. I help guide you in exploring underlying issues to see how they…
Rebecca Danilenko
Professional Counselor Associate · Portland, OR
Therapy works best when you feel like you’re talking to an actual human being. That’s the space I hope we can create together: safe enough to deal with the most…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 6 Oregon therapists listed on Oregon Counselor Directory specialize in mental health services and accept Cigna insurance. Among these providers, 5 offer telehealth sessions, which can be a convenient option for Oregonians across the state. 1 therapist also accepts the Oregon Health Plan, providing an additional coverage option for those who qualify. 2 providers offer sliding scale fees, which can make therapy more accessible for clients with varying income levels. Evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are commonly employed by these therapists. Currently, 5 of these Cigna-accepting therapists are accepting new clients, providing a range of options for those seeking mental health support in Oregon.