Oregon Therapists Who Accept Cigna
5 providers found
Cigna offers mental health benefits including therapy sessions, telehealth, and substance use treatment. Oregon therapists who accept Cigna can help you maximize your behavioral health benefits.
Grace Mavromatis
LCSW · Portland, OR
Hi, I’m Grace. I support adults aged 18-35 who are recovering from traumatic experiences, or are struggling with anxiety or phobias. I use Eye Movement Desensitization and…
Francesca DeBiaso
LPC · Portland, OR
I come from a lineage of Italian-Mexican healers, hard workers, and creative types. My ancestors embodied courage, adored the land, and healed musically and artistically. They…
Rebecca Danilenko
Professional Counselor Associate · Portland, OR
Therapy works best when you feel like you’re talking to an actual human being. That’s the space I hope we can create together: safe enough to deal with the most…
Karisa Quick
LPCC · Portland, OR
I’m a queer, nonbinary, white, neurodivergent therapist who is passionate about helping people recover from painful experiences, navigate life stress, and reconnect with…
Natasha Lopez LLC
LPC · Portland, OR
I work with clients that are seeking to make changes in their lives but many have been stuck in some area of their lives due to habits or hurts that block their progress that were…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 6 Oregon therapists listed on Oregon Counselor Directory specialize in mental health services and accept Cigna insurance. Among these providers, 5 offer telehealth sessions, which can be a convenient option for Oregonians across the state. 1 therapist also accepts the Oregon Health Plan, providing an additional coverage option for those who qualify. 2 providers offer sliding scale fees, which can make therapy more accessible for clients with varying income levels. Evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are commonly employed by these therapists. Currently, 5 of these Cigna-accepting therapists are accepting new clients, providing a range of options for those seeking mental health support in Oregon.