Internal Family Systems (IFS) Therapists in Oregon
1,230 providers found
Find Oregon therapists who practice Internal Family Systems (IFS).
Marlando Lewis
LPC · Eugene, OR
With a profound dedication to empowering individuals within challenging populations, I am committed to providing transformative care through my expertise in DBT, CBT,…
Courtney Watson
LPC, LPCC, LMHC · Portland, OR
Supervision with me is relational at its core: a space where your clinical growth and your humanity are both welcome. As a Board Approved Supervisor licensed in OR, CA, and WA, I…
Broken Top Counseling
LPC, LCSW · Bend, OR
At Broken Top Counseling, we welcome teens and adolesents, adults, couples, and families. Many of our clients are healing from trauma, anxiety, depression, grief, or relationship…
Robyn Gibbs, LCSW
LCSW · Eugene, OR
I specialize in supporting women navigating grief, trauma, anxiety, and life transitions. Are you feeling stuck, overwhelmed, or caught in cycles of overthinking, even as you try…
Lilly Martin, LCSW
LCSW · Portland, OR
I have witnessed the human capacity to heal and transform, and know, without a doubt, that all humans have the capacity to release what is no longer needed. I support adults to…
Kira Mogue
LMHC, LPC · Portland, OR
My practice is relational, experiential, and feminist. I believe that meaningful change happens through experience. Therapy with me is an active, collaborative process shaped by…
Healing Roots Therapy
LPC, LMHC, RYT · Portland, OR
I help trauma survivors break free from old, damaging patterns and reconnect with a sense of safety and self-worth. My clients are often high-achievers and perfectionists who feel…
Shelby Hale`
MA, QMHP, LPC · Ashland, OR
You're looking for a therapist! This is an exciting (and maybe slightly daunting) step in your growth and healing. By exploring this option for yourself, you’re moving closer…
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Resources & Guides
Articles and guides from the Oregon Providers team.
Neurodivergent Burnout: Autism, ADHD, AuDHD, and Masking Exhaustion
Burnout is not just caused by working long hours or having a tough job. For many neurodivergent people, burnout often comes from the ongoing effort to keep going in places where they always have to adapt. Many neurodivergent adults learn to compensate in ways that others may not notice: working twice as hard to stay organized studying social cues to avoid misunderstanding pushing
Signs You Were Emotionally Parentified Growing Up
Some kids grew up with rules like: Don’t make it worse. Don’t need too much. Don’t upset them. Be the steady one. It might look like maturity, but feel like living on alert internally: Always tracking someone else’s mood, bracing for emotional fallout, and learning to stay “easy” so the family stays stable. This is one way parentificati
Survival Guilt in High-Achieving Women: Why Rest and Ease Can Feel Undeserved
Some people feel guilty when they rest.Some feel guilty when life starts to feel a little easier. If you grew up watching your parents struggle, sacrifice, or carry burdens so you could have more opportunity, your nervous system may have learned something very early - Your well-being must be earned. For many high-achieving women, guilt is not only emotional. It feels moral. It can feel as if slo
As of April 2026, Oregon Counselor Directory features 67 therapists specializing in Internal Family Systems (IFS) therapy across Oregon. These therapists use an evidence-based approach that views the mind as a community of sub-personalities, working to help clients understand and heal internal conflicts. With 51 of these providers offering telehealth, Oregonians in both urban and rural areas can access IFS therapy from the comfort of their homes. 23 IFS therapists accept the Oregon Health Plan (OHP), which is Oregon's Medicaid program, and 29 offer sliding scale fees, making IFS therapy more accessible to a wider range of income levels. Currently, 61 IFS therapists are accepting new clients, and 55 provide in-person sessions as well.