Internal Family Systems (IFS) Therapists in Oregon
55 providers found
Find Oregon therapists who practice Internal Family Systems (IFS).
Randa Gahin, Pathways Counseling
LMFT, LPC · Portland, OR
Relationship issues Anxiety Depression Trauma Grief Self-esteem Life transitions I offer relationship-focused counseling for individuals and couples. I help people get free of the…
Anne Morgyn
LMHCA, NCC, LMT · Portland, OR
Welcome! I offer body centered, trauma-informed therapy for elders, adults, and teens grappling with eating disorders, body image, sociopolitical stress, caregiver burnout,…
Shane Knox
LMFT · Eugene, OR
My 13 years as a therapist has taught me that no matter how stuck you feel, it's never too late to change. Time and again, I’ve seen how hardship can lead to growth and…
Linda Nguyen
LCSW, LICSW · Portland, OR
My name is Linda Nguyen and my pronouns are she/her/hers. I am a Licensed Clinical Social Worker (LCSW) in Oregon and Licensed Independent Clinical Social Worker (LICSW) in…
Amanda Lowrey
Marriage and Family Therapy Associate · Tigard, OR
I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to…
Demetria Bales
LCSW · Eugene, OR
Welcome! It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space. I use an open, down to…
Courtney Watson
LPC, LPCC, LMHC · Portland, OR
Supervision with me is relational at its core: a space where your clinical growth and your humanity are both welcome. As a Board Approved Supervisor licensed in OR, CA, and WA, I…
Broken Top Counseling
LPC, LCSW · Bend, OR
At Broken Top Counseling, we welcome teens and adolesents, adults, couples, and families. Many of our clients are healing from trauma, anxiety, depression, grief, or relationship…
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Resources & Guides
Articles and guides from the Oregon Providers team.
Neurodivergent Burnout: Autism, ADHD, AuDHD, and Masking Exhaustion
Burnout is not just caused by working long hours or having a tough job. For many neurodivergent people, burnout often comes from the ongoing effort to keep going in places where they always have to adapt. Many neurodivergent adults learn to compensate in ways that others may not notice: working twice as hard to stay organized studying social cues to avoid misunderstanding pushing
Signs You Were Emotionally Parentified Growing Up
Some kids grew up with rules like: Don’t make it worse. Don’t need too much. Don’t upset them. Be the steady one. It might look like maturity, but feel like living on alert internally: Always tracking someone else’s mood, bracing for emotional fallout, and learning to stay “easy” so the family stays stable. This is one way parentificati
Survival Guilt in High-Achieving Women: Why Rest and Ease Can Feel Undeserved
Some people feel guilty when they rest.Some feel guilty when life starts to feel a little easier. If you grew up watching your parents struggle, sacrifice, or carry burdens so you could have more opportunity, your nervous system may have learned something very early - Your well-being must be earned. For many high-achieving women, guilt is not only emotional. It feels moral. It can feel as if slo
As of April 2026, Oregon Counselor Directory features 67 therapists specializing in Internal Family Systems (IFS) therapy across Oregon. These therapists use an evidence-based approach that views the mind as a community of sub-personalities, working to help clients understand and heal internal conflicts. With 51 of these providers offering telehealth, Oregonians in both urban and rural areas can access IFS therapy from the comfort of their homes. 23 IFS therapists accept the Oregon Health Plan (OHP), which is Oregon's Medicaid program, and 29 offer sliding scale fees, making IFS therapy more accessible to a wider range of income levels. Currently, 61 IFS therapists are accepting new clients, and 55 provide in-person sessions as well.