Humanistic Therapists in Oregon
64 providers found
Humanistic therapy centers on your inherent capacity for growth and self-actualization. Oregon humanistic therapists provide a warm, nonjudgmental space where you can explore your feelings and develop greater self-awareness.
Jessica Dougherty
MS, PCA · Portland, OR
You may be feeling overwhelmed, stuck in your thoughts, or trying to make sense of your relationships and where to go next. I work with children, teens, young adults, and adults…
Lea Lawrence
Professional Counselor Associate · Portland, OR
As a queer East Asian-American woman with ADHD in Portland, I understand firsthand the importance of affirming representation. I work from a trauma-informed lens and have…
Rachel Hulett
LPC · Salem, OR
Finding the right therapist matters. I believe the client–therapist relationship is the foundation of effective treatment, and I take your experience seriously. I work with adults…
Linda Nguyen
LCSW, LICSW · Portland, OR
My name is Linda Nguyen and my pronouns are she/her/hers. I am a Licensed Clinical Social Worker (LCSW) in Oregon and Licensed Independent Clinical Social Worker (LICSW) in…
Amanda Lowrey
Marriage and Family Therapy Associate · Tigard, OR
I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to…
Viviana Durflinger, LPC
LPC, LMHC · Tigard, OR
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making…
Shayla Wittenberg
MS, PC-A, CCPT · Bend, OR
Hi, I’m Shayla! I’m a PC-A and Certified Child-Centered Play Therapy (CCPT) Specialist. My work is rooted in the belief that every person—no matter their…
Zoza Oberle
CSWA · Portland, OR
Pretending is tiring but vulnerability can be terrifying. I work with clients carrying the weight of relentless expectations, systemic pressures, and painful experiences,…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
As of April 2026, Oregon Counselor Directory lists 54 therapists who specialize in Humanistic therapy across Oregon. This approach emphasizes the individual's potential for growth and self-actualization. With 41 of these providers offering telehealth sessions, residents of Oregon have the convenience of accessing Humanistic therapy from their homes. 16 therapists accept Oregon Health Plan (OHP), which is Oregon's Medicaid program, making therapy more accessible to those with limited financial resources. Sliding scale fees are offered by 28 therapists, catering to clients with varying income levels. 52 Humanistic therapists are currently accepting new clients, and 44 provide in-person sessions, ensuring flexibility in how individuals can engage with therapy.