Cognitive Behavioral (CBT) Therapists in Oregon
99 providers found
Find Oregon therapists who practice Cognitive Behavioral (CBT).
Mackenzie Phelps
Professional Counselor Associate; Marriage & Family Therapist Associate · Milwaukie, OR
Accepting NEW Clients in person and via telehealth! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication…
Kate McNulty
LCSW · Portland, OR
My practice is a good fit for people who are looking for support with relationships. I often meet with couples who want help with improving communication or navigating issues with…
Shane Knox
LMFT · Eugene, OR
My 14 years as a therapist has taught me that no matter how stuck you feel, it's never too late to change. Time and again, I’ve seen how hardship can lead to growth and…
Eric Richers
Licensed Professional Counselor (LPC), CADC III · Eugene, OR
Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these…
Meghan Buchanan
MA · Clackamas, OR
Meghan's therapeutic approach centers on building an authentic client-therapist relationship grounded in attunement and presence, honoring each individual's wisdom as the expert…
John Holdway
Professional Counselor Associate · Eugene, OR
John Holdway, M.A. is a professional counselor assiociate at the Center for Transformative Healing, under the supervision of Deanna Linville, Ph.D., LMFT, as he pursues full…
Kir Rian
LMHC, LPC, MA, MFA · Portland, OR
As a fully-licensed, trauma-certified therapist in OR & WA, & a WA state Supervisor, I work with a wide range of issues, & specialize in grief, trauma, & illness.…
Emelia Thygesen
LCMHC · virtual, OR
Are you taking care of everyone else but yourself. Do you find that you have to keep busy all the time, or else it feels like you’re wasting time. Are the emotions so much…
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Resources & Guides
Articles and guides from the Oregon Providers team.
Finding Your Village: A Guide to Perinatal Providers of Central Oregon
The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
As of April 2026, Oregon Counselor Directory features 104 therapists specializing in Cognitive Behavioral Therapy (CBT) across Oregon. This approach is recognized for its structured, time-limited, and goal-oriented nature. With 73 of these providers offering telehealth, individuals in both rural and urban areas of Oregon can access CBT services from home. 36 therapists accept the Oregon Health Plan (OHP), which may cover sessions at little or no cost to eligible clients. 34 therapists offer sliding scale fees, accommodating clients with financial constraints or without insurance. Of the therapists listed, 96 are currently accepting new clients, and 85 provide in-person sessions.