Coping Skills Therapists in Oregon
35 providers found
Find Oregon therapists specializing in Coping Skills.
Peggy Hickey
MA, LPC · Portland, OR
Hello and welcome. My name is Peggy and I'm a seasoned clinician who has been in the field for 25 yrs. I have experience in various settings including hospital, psychiatric…
Viviana Durflinger, LPC
LPC, LMHC · Tigard, OR
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making…
Samantha Tracy
LPC · Portland, OR
You don't have to struggle alone to find relief with daily life stressors that activate emotional & behavioral responses. Experiencing excessive worry & uncertainty without…
Sonja Towner
LPC · Springfield, OR
I help clients create meaningful, lasting change through mental health counseling and dog training. My work is practical, relational, and focused on helping people better…
Brittany Capps
MA, LPC · Gresham, OR
Parenting is hard. The journey toward becoming a parent can be confusing and messy. It can be filled with joy, anticipation, anxiety... and can be incredibly challenging. I…
Megan Sapp
PMHNP, CNM, FNP · Lake Oswego, OR
2025 - Current openings! As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving…
Ginger Davidson
MA · Hillsboro, OR
I work with adults and couples navigating anxiety, OCD, relationship challenges, and life transitions. My approach is grounded, structured, and clinically informed. With…
Malachi Harrison
MA, LPC · Portland, OR
As a child and family therapist who is neurodivergent and transgender myself, I have a passion for working with youth with ASD/ADHD, as well as youth who identify as trans and…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
Preparing for a Psilocybin or Ketamine Session in Oregon: You Don't Need to Feel Ready. You Need to Feel Steady.
Feeling anxious before your session is more common than people admit You might be looking forward to it. And also feeling unsure, overwhelmed, or quietly afraid. Both things can be true at once. Maybe you’ve been thinking about this for months — researching, talking with a facilitator, weighing options. You’ve read, made the appointment. Now, with the date approaching, you won
As of April 2026, Oregon Counselor Directory features 32 therapists specializing in coping skills across Oregon. These professionals help individuals develop techniques to manage stress, anxiety, and other challenges. 15 of these therapists offer telehealth sessions, expanding accessibility to those in remote areas or with limited mobility. 13 therapists accept the Oregon Health Plan (OHP), providing affordable care options for those with Medicaid coverage. Additionally, 8 therapists provide sliding scale fees, which can make therapy more accessible to clients with varying income levels. All 32 therapists are currently accepting new clients, and 28 offer in-person sessions, catering to those who prefer face-to-face interactions. These providers use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR) to assist clients in enhancing their coping mechanisms.