Oregon Therapists Who Accept Regence
4,531 providers found
Regence BlueCross BlueShield of Oregon offers comprehensive mental health coverage. Our directory lists in-network Regence therapists across the state, including telehealth providers for rural access.
Laura Birchard MA LPC Depth Psychotherapy
LPC, CADCI · Portland, OR
You hold a unique process of transformation within. Yet becoming your authentic self in the world can be deeply challenging. You may feel stuck, disconnected, or weighed down by…
Tirzah Jacob, LPC
LPC · Portland, OR
With 26 years of experience, I've learned that people are incredibly resilient, and that there are many ways to help. I bring a flexible, personalized approach to therapy that…
Amelia Rohrig PMHNP LLC
PMHNP · Eugene, OR
I’m a board-certified psychiatric mental health nurse practitioner offering an integrative, trauma-informed approach to care. I take a comprehensive approach to care, which begins…
Sarah Bord
MA, LPC, CADC I · Portland, OR
I work with clients struggling with trauma, anxiety, depression, substance abuse, lgbtqia2s+ issues, burnout, compassion fatigue, and sociopolitical/economical issues,…
Steven Ponec
Professional Counselor Associate · Tigard, OR
Hello! I’m Steven, a Professional Counselor Associate passionate about helping kids, teens, and adults feel calmer, more confident, and truly understood. I especially enjoy…
Carmen Kosicek
MSN, NM, PMHNP-BC · Hillsboro, OR
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no,…
Forging Paths Counseling
LPC · OR, OR
Forging Paths Counseling is an outpatient mental health group practice serving adults across Salem and Portland, Oregon. With a team of licensed professional counselors, clinical…
Meagan Sheehy, LPC, LMFT
MA, LPC, LMFT · Milwaukie, OR
Hi! I'm Meagan and I'm passionate about helping my clients live their best, most authentic and meaningful lives. I believe that everyone can benefit from questioning old patterns…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 87 Oregon therapists listed on Oregon Counselor Directory accept the Regence insurance plan. This network of providers enables clients with Regence coverage to seek therapy with reduced out-of-pocket expenses. Among these, 66 therapists offer telehealth sessions, reaching Oregonians across the state, and 69 provide in-person sessions, offering flexibility in care modalities. 27 of these providers also accept Oregon Health Plan (OHP/Medicaid), expanding access to those with limited financial resources. Sliding scale fees are available with 24 of these therapists, accommodating a broader range of income levels. A majority, 81, are currently accepting new clients, indicating a significant capacity for new patient intake. These therapists utilize evidence-based approaches, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), enhancing the quality of care provided.