Oregon Therapists Who Accept PacificSource Health Plans
2 providers found
Find Oregon therapists who accept PacificSource Health Plans.
Brandon Huffman
MA, LPC, NCC, CADC II · Eugene, OR
Currently accepting new clients for NeuroFeedback only! Trauma isn't measured by what happened to you, it's measured by the internal impact left disrupting your wellbeing. I…
Zoza Oberle
CSWA · Portland, OR
Pretending is tiring but vulnerability can be terrifying. I work with clients carrying the weight of relentless expectations, systemic pressures, and painful experiences,…
Resources & Guides
Articles and guides from the Oregon Providers team.
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something