Oregon Therapists Who Accept Optum
41 providers found
Find Oregon therapists who accept Optum.
Del Knight / Soma Roots Therapy
PsyD, LPC, LMHC · Camas, OR
Let's get one thing out of the way: you don't need to arrive at therapy already half-healed, pre-organized, or having done the reading. You're allowed to show up uncertain,…
Amber Rose Dullea
LCSW · Clackamas, OR
Amber Rose Dullea is a Licensed Clinical Social Worker in Oregon and graduated from University of Southern California in 2022 with a Masters of Social Work in Adult Mental Health…
Jonathan Willden
LPC · Portland, OR
Hey, I'm Jonathan! I am a Licensed Professional Counselor in the Portland area. I know how important it is to find the right therapist, and I hope to be a good fit for you. My…
Ruth Ralph
LPC · Springfield, OR
Hello it is nice to meet you. I am a Licensed Professional Counselor with almost 12 years' experience supporting people with depression, anxiety, life transitions, childhood…
Kellie Collins
LPC, LPCC · Lake Oswego, OR
Reaching out for help is never easy, but it’s so incredibly important! I am so glad you are here and I am honored for the opportunity to work with you towards your goals. I…
Karisa Quick
LPCC · Portland, OR
I’m a queer, nonbinary, white, neurodivergent therapist who is passionate about helping people recover from painful experiences, navigate life stress, and reconnect with…
Melinda Anello
PMHNP-B, PMH-C · Lake Oswego, OR
Current Openings! I use a person-centered, holistic approach that integrates medication management, exercise, nutrition, and lifestyle modifications alongside supportive…
Danielle Strouse
MA, LCPC · Portland, OR
I am Danielle Strouse, a Licensed Clinical Professional Counselor. I specialize in working with women entering a new phase of life who struggle with feeling overwhelmed, unsure,…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
As of April 2026, 38 Oregon therapists listed on Oregon Counselor Directory specialize in providing services that align with the Optum insurance plan. Among these, 34 offer telehealth, enabling clients across Oregon to access therapy from the comfort of their own homes. 11 of these providers also accept the Oregon Health Plan (OHP), which is Oregon's Medicaid program. Additionally, 15 of these therapists offer sliding scale fees, catering to clients with varying income levels. A majority of these therapists, 36 in total, are currently accepting new clients. With a combination of in-person and telehealth options, 26 therapists provide in-person sessions.