Oregon Therapists Who Accept Independence Blue Cross
2 providers found
Find Oregon therapists who accept Independence Blue Cross.
Amber Rose Dullea
LCSW · Clackamas, OR
Amber Rose Dullea is a Licensed Clinical Social Worker in Oregon and graduated from University of Southern California in 2022 with a Masters of Social Work in Adult Mental Health…
Carmen Heidecke LLC
LPC
It takes strength to seek help, especially when life feels heavy or unclear. Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events,…
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Resources & Guides
Articles and guides from the Oregon Providers team.
Finding Your Village: A Guide to Perinatal Providers of Central Oregon
The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape