Oregon Therapists Who Accept Cigna
19 providers found
Cigna offers mental health benefits including therapy sessions, telehealth, and substance use treatment. Oregon therapists who accept Cigna can help you maximize your behavioral health benefits.
Karisa Quick
LPCC · Portland, OR
I’m a queer, nonbinary, white, neurodivergent therapist who is passionate about helping people recover from painful experiences, navigate life stress, and reconnect with…
Heather Batalden
LPC, LPCC, NCC · Portland, OR
Heather is a dedicated psychotherapist committed to guiding individuals toward reconnecting with their truest selves. Her work centers on guiding clients toward a life of…
Justine Elstad
LCSW · Portland, OR
Currently accepting new clients! Life can feel incredibly hard sometimes—overwhelming, stuck, disconnected, or just not how you hoped it would be. We are a team of…
Natasha Lopez LLC
LPC · Portland, OR
I work with clients that are seeking to make changes in their lives but many have been stuck in some area of their lives due to habits or hurts that block their progress that were…
Allyson Buechler
LPC · Portland, OR
I am a Licensed Professional Counselor with over 20 years of experience working in mental health. Through my own experiences in the military, I experienced first-hand…
Emily Warner
LPC · Portland, OR
Everyone has their own journey, and mental health counseling can aid any individual who needs help along the way. Whether processing the past, finding contentment in the present,…
Thrive Family Therapy
LMFT · Corvallis, OR
Shannon White is a Licensed Marriage and Family Therapist and Oregon-approved supervisor who provides therapy for individuals, couples, and families. She specializes in working…
Wes Murph
BS, MA, NCC, Professional Counselor Associate · Portland, OR
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help adults and adolescent boys struggling with…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 6 Oregon therapists listed on Oregon Counselor Directory specialize in mental health services and accept Cigna insurance. Among these providers, 5 offer telehealth sessions, which can be a convenient option for Oregonians across the state. 1 therapist also accepts the Oregon Health Plan, providing an additional coverage option for those who qualify. 2 providers offer sliding scale fees, which can make therapy more accessible for clients with varying income levels. Evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are commonly employed by these therapists. Currently, 5 of these Cigna-accepting therapists are accepting new clients, providing a range of options for those seeking mental health support in Oregon.