Oregon Therapists Who Accept Cigna
11 providers found
Cigna offers mental health benefits including therapy sessions, telehealth, and substance use treatment. Oregon therapists who accept Cigna can help you maximize your behavioral health benefits.
Justine Elstad
LCSW · Portland, OR
Currently accepting new clients! Life can feel incredibly hard sometimes—overwhelming, stuck, disconnected, or just not how you hoped it would be. We are a team of…
Grace Mavromatis
LCSW · Portland, OR
Hi, I’m Grace. I support adults aged 18-35 who are recovering from traumatic experiences, or are struggling with anxiety or phobias. I use Eye Movement Desensitization and…
Natasha Lopez LLC
LPC · Portland, OR
I work with clients that are seeking to make changes in their lives but many have been stuck in some area of their lives due to habits or hurts that block their progress that were…
Kellie Collins
LPC, LPCC · Lake Oswego, OR
Reaching out for help is never easy, but it’s so incredibly important! I am so glad you are here and I am honored for the opportunity to work with you towards your goals. I…
Karisa Quick
LPCC · Portland, OR
I’m a queer, nonbinary, white, neurodivergent therapist who is passionate about helping people recover from painful experiences, navigate life stress, and reconnect with…
Emily Warner
LPC · Portland, OR
Everyone has their own journey, and mental health counseling can aid any individual who needs help along the way. Whether processing the past, finding contentment in the present,…
Amanda Allen
LCSW · Eugene, OR
Hi! In our sessions, we will work together to set goals and find effective strategies to navigate your day to day. I help guide you in exploring underlying issues to see how they…
Heather Batalden
LPC, LPCC, NCC · Portland, OR
Heather is a dedicated psychotherapist committed to guiding individuals toward reconnecting with their truest selves. Her work centers on guiding clients toward a life of…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
Neurodivergent Burnout: Autism, ADHD, AuDHD, and Masking Exhaustion
Burnout is not just caused by working long hours or having a tough job. For many neurodivergent people, burnout often comes from the ongoing effort to keep going in places where they always have to adapt. Many neurodivergent adults learn to compensate in ways that others may not notice: working twice as hard to stay organized studying social cues to avoid misunderstanding pushing
Signs You Were Emotionally Parentified Growing Up
Some kids grew up with rules like: Don’t make it worse. Don’t need too much. Don’t upset them. Be the steady one. It might look like maturity, but feel like living on alert internally: Always tracking someone else’s mood, bracing for emotional fallout, and learning to stay “easy” so the family stays stable. This is one way parentificati
Survival Guilt in High-Achieving Women: Why Rest and Ease Can Feel Undeserved
Some people feel guilty when they rest.Some feel guilty when life starts to feel a little easier. If you grew up watching your parents struggle, sacrifice, or carry burdens so you could have more opportunity, your nervous system may have learned something very early - Your well-being must be earned. For many high-achieving women, guilt is not only emotional. It feels moral. It can feel as if slo
As of April 2026, 6 Oregon therapists listed on Oregon Counselor Directory specialize in mental health services and accept Cigna insurance. Among these providers, 5 offer telehealth sessions, which can be a convenient option for Oregonians across the state. 1 therapist also accepts the Oregon Health Plan, providing an additional coverage option for those who qualify. 2 providers offer sliding scale fees, which can make therapy more accessible for clients with varying income levels. Evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are commonly employed by these therapists. Currently, 5 of these Cigna-accepting therapists are accepting new clients, providing a range of options for those seeking mental health support in Oregon.