Oregon Therapists Who Accept BlueCross BlueShield
80 providers found
Find Oregon therapists who accept BlueCross BlueShield.
Family Roots Therapy
Marriage & Family Therapist · Portland, OR
We help new parents, young children, teens and adults to create healthier relationships and work together to navigate family conflict, life stressors, and adjustment to change. Do…
James Hare
Licensed Professional Counselor, LPC, QMHP, MAC, CADCIII · Eugene, OR
I feel deeply honored to walk alongside individuals from all backgrounds as they navigate challenges such as , relational anxiety, depression, addiction, relationship stress, and…
April Oliver
MS · Eugene, OR
I serve adults via telehealth that live in Oregon or Washington State. I utilize IFS, DBT, and SFBT. I am accepting new clients for sessions on Saturdays, Sundays, and Mondays. My…
Serene Singharaj
LMHCA, LPCA · Portland, OR
My primary goal as a therapist is to help my clients align with their most authentic selves, which often gets silenced or pushed aside by past wounds. I offer a warm and…
Colleen Odell LPC LMHC
LPC, LMHC, NCC, CCTP · PORTLAND, OR
I am an experienced, compassionate psychotherapist specializing in working with adults who are struggling with life transitions; anxiety; depression; trauma; grief; and…
Jennifer Goldman
LPC · Bend, OR
After more than fifteen years of working with individuals and families, I find most people simply want to be happier and have more love in their lives. For those new to therapy,…
Ashley Hernandez
LCSW, LICSW · Portland, OR
Along with support of EMDR to help alleviate distress from traumatic memories through bilateral stimulation. I believe our best healing happens when we feel comfortable and safe.…
Hilary Foreman
Professional Counselor Associate · Portland, OR
I believe that healing begins when we feel safe enough to be our most authentic selves. With warmth, curiosity, and deep care, I offer a grounded space for you to slow down,…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
As of April 2026, 72 Oregon therapists listed on Oregon Counselor Directory accept BlueCross BlueShield insurance, providing accessible mental health services across the state. Among these, 57 offer telehealth options, enabling residents to receive care from the comfort of their homes. 23 therapists also accept the Oregon Health Plan (OHP), catering to clients with Medicaid coverage. To assist clients with financial constraints, 20 therapists offer sliding scale fees. A majority, 66 providers, are currently accepting new clients, and 54 offer in-person sessions. These therapists utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to address various mental health concerns.