Strength-Based Therapists in Oregon
115 providers found
Find Oregon therapists who practice Strength-Based.
Linzy Moore
MA, LPC associate · Portland, OR
I’m a neurodiversity-affirming therapist who works with children, teens, and adults navigating autism, ADHD, and the emotional challenges that often come with it. I also…
Maren Corbly, LPC
MA, LPC · Portland, OR
Clinical Mental Health Therapist specializing in: ~Working with: Teens (14years+), Young Adults & Adults of All Genders ~Using Techniques including: Eye Movement…
Tenaya Meaux
LCSW · Hillsboro, OR
I work with adults age 18 and older who are seeking deeper self-understanding, healing, and meaningful change. Many of the people I support are navigating anxiety, depression,…
Rachel Boll
LPC · Hillsboro, OR
Maybe you have already been to therapy, yet past experiences still continue to affect how you feel, relate to others, and move through daily life. You may notice yourself feeling…
Thom Keenan-Hunt
M.A., LMFT · Portland, OR
Overwhelmed by these turbulent times? Feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be entirely accurate? Unhealthy thoughts, feelings,…
Savannah Torkelsen
LMHC, Professional Counselor Associate · Gladstone, OR
I believe that you can change, that you can grow. You may feel stuck in life, relationships, or negative thoughts right now, but that’s where I come in. As a counselor, my…
Dr. Dylan Vas
PsyD · Beaverton, OR
I enjoy working with adolescents and adults of all ages that are trying to make changes in their life. My approach begins with warmth, a touch of humor, and getting to know you…
Kristin Marshall
Associate Marriage & Family Therapist · Tigard, OR
If you're looking for an empathetic and accepting space to work from the challenges you're currently experiencing towards the resilient person you are becoming, I would be honored…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
Neurodivergent Burnout: Autism, ADHD, AuDHD, and Masking Exhaustion
Burnout is not just caused by working long hours or having a tough job. For many neurodivergent people, burnout often comes from the ongoing effort to keep going in places where they always have to adapt. Many neurodivergent adults learn to compensate in ways that others may not notice: working twice as hard to stay organized studying social cues to avoid misunderstanding pushing
Signs You Were Emotionally Parentified Growing Up
Some kids grew up with rules like: Don’t make it worse. Don’t need too much. Don’t upset them. Be the steady one. It might look like maturity, but feel like living on alert internally: Always tracking someone else’s mood, bracing for emotional fallout, and learning to stay “easy” so the family stays stable. This is one way parentificati
Survival Guilt in High-Achieving Women: Why Rest and Ease Can Feel Undeserved
Some people feel guilty when they rest.Some feel guilty when life starts to feel a little easier. If you grew up watching your parents struggle, sacrifice, or carry burdens so you could have more opportunity, your nervous system may have learned something very early - Your well-being must be earned. For many high-achieving women, guilt is not only emotional. It feels moral. It can feel as if slo
As of April 2026, 109 Oregon therapists listed on Oregon Counselor Directory specialize in Strength-Based therapy. This approach focuses on identifying and leveraging a client's inherent strengths to foster personal growth and resilience. With 80 of these providers offering telehealth sessions, Oregonians across the state can access Strength-Based therapy from the comfort of their homes. 33 therapists accept the Oregon Health Plan (OHP), providing a pathway to affordable care for those eligible for Medicaid. Additionally, 46 providers offer sliding scale fees, making therapy accessible to a wider range of individuals based on their income. Currently, 102 Strength-Based therapists in Oregon are accepting new clients, and 87 offer in-person sessions, ensuring a variety of options to meet the diverse needs of the community.