Solution Focused Brief (SFBT) Therapists in Oregon
39 providers found
Find Oregon therapists who practice Solution Focused Brief (SFBT).
Jacky Gomez
LCSW · Portland, OR
You may seem OK on the outside, but on the inside, your mind rarely slows down. There is constant mental noise: second-guessing yourself and others, constant “what ifs?”, fear of…
Erol Berkeley-Hanson
LSCW, LICSW
My name is Erol Berkeley-Hanson, LCSW, LICSW. I provide telehealth therapy for teens, adults, and families in Oregon and Washington. The connection between a therapist and client…
Tenaya Meaux
LCSW · Hillsboro, OR
I work with adults age 18 and older who are seeking deeper self-understanding, healing, and meaningful change. Many of the people I support are navigating anxiety, depression,…
Rachel Boll
LPC · Hillsboro, OR
Maybe you have already been to therapy, yet past experiences still continue to affect how you feel, relate to others, and move through daily life. You may notice yourself feeling…
Thom Keenan-Hunt
M.A., LMFT · Portland, OR
Overwhelmed by these turbulent times? Feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be entirely accurate? Unhealthy thoughts, feelings,…
Jessica Lea
LCSW · Portland, OR
Are you ready to start making positive changes in your life? I offer online therapy sessions for adults and teens. I often help my clients reshape the thought patterns…
Dr. Dylan Vas
PsyD · Beaverton, OR
I enjoy working with adolescents and adults of all ages that are trying to make changes in their life. My approach begins with warmth, a touch of humor, and getting to know you…
Samantha Keiser
LCSW · EUGENE, OR
Support for Young Adults Who Feel Stuck and Unsure How to Move Forward Does it feel like everyone else got an "adulthood manual" that you missed out on? If you’re spending…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
Neurodivergent Burnout: Autism, ADHD, AuDHD, and Masking Exhaustion
Burnout is not just caused by working long hours or having a tough job. For many neurodivergent people, burnout often comes from the ongoing effort to keep going in places where they always have to adapt. Many neurodivergent adults learn to compensate in ways that others may not notice: working twice as hard to stay organized studying social cues to avoid misunderstanding pushing
Signs You Were Emotionally Parentified Growing Up
Some kids grew up with rules like: Don’t make it worse. Don’t need too much. Don’t upset them. Be the steady one. It might look like maturity, but feel like living on alert internally: Always tracking someone else’s mood, bracing for emotional fallout, and learning to stay “easy” so the family stays stable. This is one way parentificati
Survival Guilt in High-Achieving Women: Why Rest and Ease Can Feel Undeserved
Some people feel guilty when they rest.Some feel guilty when life starts to feel a little easier. If you grew up watching your parents struggle, sacrifice, or carry burdens so you could have more opportunity, your nervous system may have learned something very early - Your well-being must be earned. For many high-achieving women, guilt is not only emotional. It feels moral. It can feel as if slo
As of April 2026, 50 Oregon therapists listed on Oregon Counselor Directory specialize in Solution Focused Brief Therapy (SFBT). This approach emphasizes the client's strengths and resources to achieve their goals efficiently. 35 of these providers offer telehealth sessions, which can benefit Oregonians living in both rural and urban settings. 20 therapists accept Oregon Health Plan (OHP), offering a potential low-cost or no-cost therapy option for eligible individuals. 16 providers offer sliding scale fees, accommodating clients with varying income levels. Evidence-based approaches such as SFBT are commonly used, and 49 therapists are currently accepting new clients. Refinement filters on Oregon Counselor Directory allow you to sort by these criteria to find a suitable Oregon provider.