Mindfulness-Based (MBCT) Therapists in Oregon

49 providers found

Find Oregon therapists who practice Mindfulness-Based (MBCT).

Kelsie Wells
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Kelsie Wells

MA, LPC · Eugene, OR

Mindfulness-Based (MBCT)Telehealth

Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and…

ADHDAdoptionAnxietyClinical Supervision and Licensed SupervisorsCognitive Behavioral (CBT)TelehealthOHP
Viviana Durflinger, LPC
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Viviana Durflinger, LPC

LPC, LMHC · Tigard, OR

Mindfulness-Based (MBCT)Telehealth

If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making…

AnxietyBody ImageBody PositivityCognitive Behavioral (CBT)Compassion FocusedTelehealth
Megan Sapp
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Megan Sapp

PMHNP, CNM, FNP · Lake Oswego, OR

Mindfulness-Based (MBCT)Telehealth

2025 - Current openings! As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving…

AnxietyBorderline PersonalityChronic IllnessCognitive Behavioral (CBT)Culturally SensitiveTelehealth
Broken Top Counseling
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Broken Top Counseling

LPC, LCSW · Bend, OR

Mindfulness-Based (MBCT)Telehealth

At Broken Top Counseling, we welcome teens and adolesents, adults, couples, and families. Many of our clients are healing from trauma, anxiety, depression, grief, or relationship…

AdoptionAlcohol UseAnxietyArt TherapyAttachment-basedTelehealthOHP
Robyn Gibbs, LCSW
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Robyn Gibbs, LCSW

LCSW · Eugene, OR

Mindfulness-Based (MBCT)Telehealth

I specialize in supporting women navigating grief, trauma, anxiety, and life transitions. Are you feeling stuck, overwhelmed, or caught in cycles of overthinking, even as you try…

Women's IssuesGriefLife TransitionsAttachment-basedCompassion FocusedTelehealthSliding Scale
Carmen Heidecke LLC
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Carmen Heidecke LLC

LPC

Mindfulness-Based (MBCT)Telehealth

It takes strength to seek help, especially when life feels heavy or unclear. Whether you're dealing with trauma, anxiety, burnout, or the aftermath of difficult life events,…

Behavioral IssuesLife CoachingStressExperiential TherapyInterpersonalTelehealth
Hilary Foreman
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Hilary Foreman

Professional Counselor Associate · Portland, OR

Mindfulness-Based (MBCT)Telehealth

I believe that healing begins when we feel safe enough to be our most authentic selves. With warmth, curiosity, and deep care, I offer a grounded space for you to slow down,…

AnxietyDepressionGriefAcceptance and Commitment (ACT)BrainspottingTelehealthSliding Scale
Mental Health and Wellness LLC
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Mental Health and Wellness LLC

LPC, NCC, RPT-S · Newport, OR

Mindfulness-Based (MBCT)Telehealth

NOW OFFERING: Walk & Talk and Beachside services in/around Newport. Mental Health and Wellness integrates evidence-based clinical practices with mindful wellness to nurture your…

AnxietyBehavioral IssuesCodependencyAcceptance and Commitment (ACT)Attachment-basedTelehealth

Resources & Guides

Articles and guides from the Oregon Providers team.

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As of April 2026, 66 Oregon therapists listed on Oregon Counselor Directory specialize in Mindfulness-Based Cognitive Therapy (MBCT). This evidence-based approach helps clients develop mindfulness skills to manage stress, anxiety, and depression. A significant number, 42, offer telehealth sessions, ensuring access for Oregonians across the state, including rural and urban areas. 22 of these therapists accept the Oregon Health Plan (OHP), which may cover therapy sessions at little or no cost for eligible clients. 19 providers offer sliding scale fees, accommodating clients with financial constraints. Of these, 64 are currently accepting new clients, and 55 provide in-person sessions. Together, they offer a variety of options to suit individual needs and preferences.

Frequently Asked Questions

How many Oregon therapists specialize in Mindfulness-Based Cognitive Therapy (MBCT)?
As of April 2026, 66 Oregon therapists specialize in Mindfulness-Based Cognitive Therapy (MBCT), offering a range of therapeutic services utilizing this evidence-based approach.
Do Oregon MBCT therapists accept the Oregon Health Plan (OHP)?
Yes, 22 Oregon therapists specializing in MBCT accept the Oregon Health Plan (OHP), providing accessible care to clients who are part of this Medicaid program.
Is telehealth available for MBCT in Oregon?
Yes, 42 Oregon therapists specializing in MBCT offer telehealth sessions, enabling clients to access services remotely and conveniently from anywhere in Oregon.
Do Oregon MBCT therapists offer sliding scale fees?
Yes, 19 Oregon therapists specializing in MBCT offer sliding scale fees, making therapy more accessible to clients with varying income levels.
Are Oregon MBCT therapists accepting new clients?
Yes, as of April 2026, 64 Oregon therapists specializing in MBCT are currently accepting new clients, providing an opportunity for individuals seeking this specific therapeutic approach.