Mindfulness-Based (MBCT) Therapists in Oregon
74 providers found
Find Oregon therapists who practice Mindfulness-Based (MBCT).
Jeri Parks
MA · Portland, OR
I offer therapeutic support that honors your intuitive resilience and infinitely creative intelligence. Intentional change includes acceptance, respect, and gratitude for adaptive…
Karen Martinez
LCSW · Hillsboro, OR
My practice provides bilingual/bicultural mental health counseling with a focus in working with Latinx adults and teens with a history of trauma. I am passionate about providing…
Central Oregon Family Therapy
LPC, LMFT · Redmond, OR
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. I believe in finding…
Chrissy Comlish
LMFT · Portland, OR
People come to therapy for a wide range of issues that can result in feeling stuck, overwhelmed or dejected. I aim to create a safe and respectful environment so each of my…
Genny Behar
PCA · Tilamook, OR
I believe deeply that each of us is worthy and capable of creating a life that is intentional and authentically our own. My philosophy integrates Feminist, Emotion-Focused, and…
Fiona Chen
LCSW
Fiona Chen, LCSW, has been working in the mental health field for over 15 years. She is passionate in helping clients to build relationships within (self esteem) and with others…
Eliza Robinson
MA, NCC · Eagle Point, OR
On the outside, you might say, “I’m fine, everything is fine,” but on the inside, you don't feel "fine" at all. Your mind won’t slow down, your body stays…
Jessica Dougherty
MS, PCA · Portland, OR
You may be feeling overwhelmed, stuck in your thoughts, or trying to make sense of your relationships and where to go next. I work with children, teens, young adults, and adults…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 66 Oregon therapists listed on Oregon Counselor Directory specialize in Mindfulness-Based Cognitive Therapy (MBCT). This evidence-based approach helps clients develop mindfulness skills to manage stress, anxiety, and depression. A significant number, 42, offer telehealth sessions, ensuring access for Oregonians across the state, including rural and urban areas. 22 of these therapists accept the Oregon Health Plan (OHP), which may cover therapy sessions at little or no cost for eligible clients. 19 providers offer sliding scale fees, accommodating clients with financial constraints. Of these, 64 are currently accepting new clients, and 55 provide in-person sessions. Together, they offer a variety of options to suit individual needs and preferences.