Mindfulness-Based (MBCT) Therapists in Oregon
79 providers found
Find Oregon therapists who practice Mindfulness-Based (MBCT).
Haley Presnell
LCSW · Beaverton, OR
Hi, I’m Haley Presnell (she/her) — a Licensed Clinical Social Worker who specializes in supporting people through chronic stress, burnout, and trauma. I provide…
Sarah Zamiska Dover LMFT
MA, LMFT · West Linn, OR
Hello and hi! My name is Sarah Zamiska Dover (she/her) and I’m an LMFT who believes therapy works best when it feels real and collaborative. I focus on building a solid,…
Dr. Dylan Vas
PsyD · Beaverton, OR
I enjoy working with adolescents and adults of all ages that are trying to make changes in their life. My approach begins with warmth, a touch of humor, and getting to know you…
Kelly Lash
LPC · Tigard, OR
Hi, I'm Kel. I work virtually in Oregon and Virginia, and in person in Floyd, Virginia. I am passionate about helping others be a bridge from fear to forgiveness through…
Whole Life Wellness, Inc.
EdS, MA, LPC · Fayetteville, OR
Currently accepting individual adult clients for telehealth in Missouri, Oregon, and Arkansas. I love working with people from across the gender spectrum heal from trauma,…
Quinlan Sitenga
LMFT-A · Tigard, OR
Hi, my name is Quinlan and I am happy that you are here! Whether you are facing new life changes, experiencing relational challenges, or have kiddos who need help navigating…
Bright Beginnings, LLC
Erin McCall, M.Ed., M.S., LPC · Portland, OR
Every child deserves to feel seen, safe and supported. I work with children, adolescents, and families facing anxiety, emotional challenges, life transitions, peer relationships,…
Viviana Durflinger, LPC
LPC, LMHC · Tigard, OR
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
Finding Your Village: A Guide to Perinatal Providers of Central Oregon
The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
As of April 2026, 66 Oregon therapists listed on Oregon Counselor Directory specialize in Mindfulness-Based Cognitive Therapy (MBCT). This evidence-based approach helps clients develop mindfulness skills to manage stress, anxiety, and depression. A significant number, 42, offer telehealth sessions, ensuring access for Oregonians across the state, including rural and urban areas. 22 of these therapists accept the Oregon Health Plan (OHP), which may cover therapy sessions at little or no cost for eligible clients. 19 providers offer sliding scale fees, accommodating clients with financial constraints. Of these, 64 are currently accepting new clients, and 55 provide in-person sessions. Together, they offer a variety of options to suit individual needs and preferences.