Internal Family Systems (IFS) Therapists in Oregon
14 providers found
Find Oregon therapists who practice Internal Family Systems (IFS).
Forging Paths Counseling
LPC · OR, OR
Forging Paths Counseling is an outpatient mental health group practice serving adults across Salem and Portland, Oregon. With a team of licensed professional counselors, clinical…
Accepting Always PLLC
Lpc · Portland, OR
Hello! All Clients are Ideal Clients. Our pursuit is to provide a safe and caring space where clients can explore and foster self-actualization and healthier relationships. We are…
Brandon Huffman
MA, LPC, NCC, CADC II · Eugene, OR
Currently accepting new clients for NeuroFeedback only! Trauma isn't measured by what happened to you, it's measured by the internal impact left disrupting your wellbeing. I…
Elizabeth Knutsen
LCSW · Portland, OR
Hello! My name is Elizabeth and I work with individuals who are interested in building a deeper level of understanding of limiting beliefs held about themselves and the world that…
Eric Richers
Licensed Professional Counselor (LPC), CADC III · Eugene, OR
Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these…
Jessica Lea
LCSW · Portland, OR
Are you ready to start making positive changes in your life? I offer online therapy sessions for adults and teens. I often help my clients reshape the thought patterns…
Sandy Bacharach
MCFT Associate · Portland, OR
I will listen deeply, actively, and compassionately, making space for you to unburden yourself with what needs to be shared. I am not afraid to jump in, refocus you, and be…
Higher Ground Counseling
LPC, LMFT, LCSW · Beaverton, OR
Higher Ground Counseling is a specialized behavioral health practice dedicated to helping youth, adults, and families heal from trauma, sexual abuse, and problematic sexual…
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Resources & Guides
Articles and guides from the Oregon Providers team.
Neurodivergent Burnout: Autism, ADHD, AuDHD, and Masking Exhaustion
Burnout is not just caused by working long hours or having a tough job. For many neurodivergent people, burnout often comes from the ongoing effort to keep going in places where they always have to adapt. Many neurodivergent adults learn to compensate in ways that others may not notice: working twice as hard to stay organized studying social cues to avoid misunderstanding pushing
Signs You Were Emotionally Parentified Growing Up
Some kids grew up with rules like: Don’t make it worse. Don’t need too much. Don’t upset them. Be the steady one. It might look like maturity, but feel like living on alert internally: Always tracking someone else’s mood, bracing for emotional fallout, and learning to stay “easy” so the family stays stable. This is one way parentificati
Survival Guilt in High-Achieving Women: Why Rest and Ease Can Feel Undeserved
Some people feel guilty when they rest.Some feel guilty when life starts to feel a little easier. If you grew up watching your parents struggle, sacrifice, or carry burdens so you could have more opportunity, your nervous system may have learned something very early - Your well-being must be earned. For many high-achieving women, guilt is not only emotional. It feels moral. It can feel as if slo
As of April 2026, Oregon Counselor Directory features 67 therapists specializing in Internal Family Systems (IFS) therapy across Oregon. These therapists use an evidence-based approach that views the mind as a community of sub-personalities, working to help clients understand and heal internal conflicts. With 51 of these providers offering telehealth, Oregonians in both urban and rural areas can access IFS therapy from the comfort of their homes. 23 IFS therapists accept the Oregon Health Plan (OHP), which is Oregon's Medicaid program, and 29 offer sliding scale fees, making IFS therapy more accessible to a wider range of income levels. Currently, 61 IFS therapists are accepting new clients, and 55 provide in-person sessions as well.