Emotionally Focused Therapists in Oregon
68 providers found
Find Oregon therapists who practice Emotionally Focused.
Daring Butterfly
LCSW
Carly Rubin
MA, LMFT · Portland, OR
Hi! I'm Carly (she/her). I’m a Licensed Marriage & Family Therapist in Oregon and Washington, adjunct professor, and supervisor to therapists-in-training. Supporting…
William Hale
LMFT · Tigard, OR
I work with couples navigating conflict, low intimacy, or betrayal, and with adults impacted by complex trauma or disconnection. In couples counseling, we track your interactions…
Justine Elstad
LCSW · Portland, OR
Currently accepting new clients! Life can feel incredibly hard sometimes—overwhelming, stuck, disconnected, or just not how you hoped it would be. We are a team of…
Sharon Hale
LMFT · Tigard, OR
Hi, I'm Sharon! I’m a licensed marriage and family therapist in both Washington and Oregon. My physical location is based in Oregon. I'm co-owner of a group practice, and I…
Kristin Marshall
Associate Marriage & Family Therapist · Tigard, OR
If you're looking for an empathetic and accepting space to work from the challenges you're currently experiencing towards the resilient person you are becoming, I would be honored…
Quinlan Sitenga
LMFT-A · Tigard, OR
Hi, my name is Quinlan and I am happy that you are here! Whether you are facing new life changes, experiencing relational challenges, or have kiddos who need help navigating…
Thrive Family Therapy
LMFT · Corvallis, OR
Shannon White is a Licensed Marriage and Family Therapist and Oregon-approved supervisor who provides therapy for individuals, couples, and families. She specializes in working…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 61 Oregon therapists listed on Oregon Counselor Directory specialize in emotionally focused therapy. This approach emphasizes the role of emotions in psychological health and can involve techniques from various evidence-based therapies. 46 of these providers offer telehealth sessions, ensuring accessibility across Oregon's diverse geography. 17 therapists accept Oregon Health Plan (OHP), providing a pathway to therapy for those with Medicaid coverage. 25 providers offer sliding scale fees, which can make therapy more affordable for individuals with limited income. Currently, 58 therapists are accepting new clients, and 47 provide in-person sessions. These therapists may use emotionally focused therapy to address a range of concerns, including relationship issues and emotional regulation difficulties.