Dialectical Behavior (DBT) Therapists in Oregon
110 providers found
Find Oregon therapists who practice Dialectical Behavior (DBT).
Abby Ernst
LPC, LMHC · Portland, OR
Hi! My name is Abby Ernst (she/her) and I am SO excited that you found me. I am here to help you weather the storm of your eating disorder, anxiety, body image distress, and/or…
WellPath Counseling & Associates
LPC · Portland, OR
Accepting new clients! I'm the owner and clinical supervisor for WellPath Counseling & Associates. We are a group of counselors providing caring and compassionate care working…
Sara Blackwood
PCA · Bend, OR
Do you ever feel misunderstood or like you don’t fit in? Is this causing you to feel anxious or disconnected from life? As a queer mental health professional, I have experience…
Megan Sapp
PMHNP, CNM, FNP · Lake Oswego, OR
2025 - Current openings! As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving…
Taina Woods Tavallai
Peer Counselor · Eugene, OR
I am a peer support provider with both lived experience and a strong personal commitment to understanding the human mind. I’ve spent years independently studying the brain,…
Linzy Moore
MA, LPC associate · Portland, OR
I’m a neurodiversity-affirming therapist who works with children, teens, and adults navigating autism, ADHD, and the emotional challenges that often come with it. I also…
Jessica Lea
LCSW · Portland, OR
Are you ready to start making positive changes in your life? I offer online therapy sessions for adults and teens. I often help my clients reshape the thought patterns…
Dr. Jinxi Caddel
PsyD, LPC, CADC III, MAC · Eugene, OR
I provide a safe, compassionate, and collaborative space to help you to explore your past, celebrate your strengths, and work toward your future. I work with adults and…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 65 Oregon therapists listed on Oregon Counselor Directory specialize in Dialectical Behavior (DBT) therapy. This approach, which integrates acceptance and change strategies, is widely used for managing emotional dysregulation and improving interpersonal effectiveness. 49 of these providers offer telehealth sessions, making DBT accessible to Oregonians across the state. 25 therapists accept the Oregon Health Plan (OHP), and 28 offer sliding scale fees, ensuring financial accessibility. 60 DBT therapists are currently accepting new clients, and 57 provide in-person sessions. These therapists may utilize DBT's structured techniques to address a range of concerns, including borderline personality disorder, self-harm, and suicidal ideation.