Dialectical Behavior (DBT) Therapists in Oregon
76 providers found
Find Oregon therapists who practice Dialectical Behavior (DBT).
James Hare
Licensed Professional Counselor, LPC, QMHP, MAC, CADCIII · Eugene, OR
I feel deeply honored to walk alongside individuals from all backgrounds as they navigate challenges such as , relational anxiety, depression, addiction, relationship stress, and…
April Oliver
MS · Eugene, OR
I serve adults via telehealth that live in Oregon or Washington State. I utilize IFS, DBT, and SFBT. I am accepting new clients for sessions on Saturdays, Sundays, and Mondays. My…
Heather Pleasant Counseling LLC
LOC
I am a Licensed Professional Counselor and work with a delightful therapy dog, Piper. With so much happening in the world and our own "backyard" it can fee overwhelming. I offer…
Samantha Hynes, LMFT
LMFT · Portland, OR
I am a telehealth therapist located in Portland, Oregon but also serving individuals in NY, Florida, Utah and Colorado with primary treatment focuses on disordered eating and body…
Ashley Hernandez
LCSW, LICSW · Portland, OR
Along with support of EMDR to help alleviate distress from traumatic memories through bilateral stimulation. I believe our best healing happens when we feel comfortable and safe.…
Helen Zwiebel
LCSW, MEd · Portland, OR
My private practice is focused on helping people curious about and/or practicing consensual/ethical non-monogamy, solo poly, relationship anarchy, and any alternative relationship…
Taina Woods Tavallai
Peer Counselor · Eugene, OR
I am a peer support provider with both lived experience and a strong personal commitment to understanding the human mind. I’ve spent years independently studying the brain,…
Jennifer Wells
PhD, LPC · Eugene, OR
I am trained in EMDR and am currently in the EMDR certification process. Whatever issues or concerns bring you to counseling, I appreciate and respect that you are the EXPERT on…
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Resources & Guides
Articles and guides from the Oregon Providers team.
Finding Your Village: A Guide to Perinatal Providers of Central Oregon
The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
As of April 2026, 65 Oregon therapists listed on Oregon Counselor Directory specialize in Dialectical Behavior (DBT) therapy. This approach, which integrates acceptance and change strategies, is widely used for managing emotional dysregulation and improving interpersonal effectiveness. 49 of these providers offer telehealth sessions, making DBT accessible to Oregonians across the state. 25 therapists accept the Oregon Health Plan (OHP), and 28 offer sliding scale fees, ensuring financial accessibility. 60 DBT therapists are currently accepting new clients, and 57 provide in-person sessions. These therapists may utilize DBT's structured techniques to address a range of concerns, including borderline personality disorder, self-harm, and suicidal ideation.