Dialectical Behavior (DBT) Therapists in Oregon
76 providers found
Find Oregon therapists who practice Dialectical Behavior (DBT).
Katherine Hennessy
LPC
My goal as a therapist is to help you reconnect with your intuition, make sense of your personal history, and identify your core values, so that you can build a life that feels…
Sara Blackwood
PCA · Bend, OR
Do you ever feel misunderstood or like you don’t fit in? Is this causing you to feel anxious or disconnected from life? As a queer mental health professional, I have experience…
Wes Murph
BS, MA, NCC, Professional Counselor Associate · Portland, OR
If you’re looking for a supportive and easy-to-talk-to therapist, to help you achieve your goals, we may be a good fit. I help adults and adolescent boys struggling with…
Amanda Allen
LCSW · Eugene, OR
Hi! In our sessions, we will work together to set goals and find effective strategies to navigate your day to day. I help guide you in exploring underlying issues to see how they…
Carissa Loft
MSW, CSWA · Portland, OR
You're feeling overwhelmed. You're carrying generational trauma. You have family of origin trauma to unpack. Your emotional reactions feel reactive and uncontrollable. Defenses…
Kiren Ali
MFT-A, CADC 2, MS · Milwaukie, OR
Life brings seasons where relationships feel heavy, communication feels difficult, or patterns in connection keep repeating despite effort. Family roles and past experiences shape…
Isabel McCune
MPH, LPC · Portland, OR
I am a justice-oriented, queer/trans-affirming counselor serving teens and adults. I specialize in OCD, anxiety, and borderline personality disorder, approaching with curiosity…
Kristina Anzell
LCSW · Redmond, OR
Being a mom is one of the hardest things you have ever had to do. You hardly recognize yourself from before having your baby. You would not trade this now that you…
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Resources & Guides
Articles and guides from the Oregon Providers team.
Finding Your Village: A Guide to Perinatal Providers of Central Oregon
The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
As of April 2026, 65 Oregon therapists listed on Oregon Counselor Directory specialize in Dialectical Behavior (DBT) therapy. This approach, which integrates acceptance and change strategies, is widely used for managing emotional dysregulation and improving interpersonal effectiveness. 49 of these providers offer telehealth sessions, making DBT accessible to Oregonians across the state. 25 therapists accept the Oregon Health Plan (OHP), and 28 offer sliding scale fees, ensuring financial accessibility. 60 DBT therapists are currently accepting new clients, and 57 provide in-person sessions. These therapists may utilize DBT's structured techniques to address a range of concerns, including borderline personality disorder, self-harm, and suicidal ideation.