Compassion Focused Therapists in Oregon
65 providers found
Find Oregon therapists who practice Compassion Focused.
Natasha Lopez LLC
LPC · Portland, OR
I work with clients that are seeking to make changes in their lives but many have been stuck in some area of their lives due to habits or hurts that block their progress that were…
Quinlan Sitenga
LMFT-A · Tigard, OR
Hi, my name is Quinlan and I am happy that you are here! Whether you are facing new life changes, experiencing relational challenges, or have kiddos who need help navigating…
Thrive Family Therapy
LMFT · Corvallis, OR
Shannon White is a Licensed Marriage and Family Therapist and Oregon-approved supervisor who provides therapy for individuals, couples, and families. She specializes in working…
Steve Ratcliff
MA, LPCC (NM), LPC (OR), LMHC (WA), NCC, CST · Oregon City, OR
I am a licensed mental health counselor and AASECT certified sex therapist in private practice living in the Portland, OR region who specializes in treating Gender, Sexual, and…
Kavitha Goldowitz
MFT · Portland, OR
I am a licensed psychotherapist as well as a certified Life Coach. I have over 15 years of experience working with individuals and couples. My areas of expertise include…
Mary Andrus
LPC, LCAT, ATCS, ATR-BC® · Oregon City,, OR
I am a registered board-certified art therapist, licensed professional counselor, licensed certified art therapist and art therapy certified supervisor. I have a Doctorate in Art…
Lilly Martin, LCSW
LCSW · Portland, OR
I have witnessed the human capacity to heal and transform, and know, without a doubt, that all humans have the capacity to release what is no longer needed. I support adults to…
Colleen Odell LPC LMHC
LPC, LMHC, NCC, CCTP · PORTLAND, OR
I am an experienced, compassionate psychotherapist specializing in working with adults who are struggling with life transitions; anxiety; depression; trauma; grief; and…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 54 Oregon therapists listed on Oregon Counselor Directory specialize in Compassion Focused therapy. This approach, designed to cultivate compassion towards oneself and others, is offered by a variety of providers across the state. 44 of these providers offer telehealth sessions, making it accessible for residents in both rural and urban areas of Oregon. 13 therapists accept Oregon Health Plan (OHP), which can provide low- or no-cost therapy sessions for eligible individuals. Additionally, 26 Compassion Focused therapists offer sliding scale fees, catering to clients with varying financial circumstances. Currently, 50 of these professionals are accepting new clients, and 45 provide in-person sessions. Compassion Focused therapy can be a valuable tool for addressing a range of mental health concerns.