Compassion Focused Therapists in Oregon
66 providers found
Find Oregon therapists who practice Compassion Focused.
Jenn Delaune
MS, MFT Associate
Navigating Transitions with Curiosity, Humor, and Depth. Major life transitions, whether it’s career shifts, relationship changes, estrangement, or the profound weight of grief or…
Mental Health and Wellness LLC
LPC, NCC, RPT-S · Newport, OR
NOW OFFERING: Walk & Talk and Beachside services in/around Newport. Mental Health and Wellness integrates evidence-based clinical practices with mindful wellness to nurture your…
Noël Quigley, LPC
LPC · Portland, OR
Somatic Therapy and Clinical Supervision in Oregon.
Emily Schwartz-dale
LMFT · Portland, OR
Sarah Zamiska Dover LMFT
MA, LMFT · West Linn, OR
Hello and hi! My name is Sarah Zamiska Dover (she/her) and I’m an LMFT who believes therapy works best when it feels real and collaborative. I focus on building a solid,…
Erica Goldsmith/Aradia Counseling
LCSW · Eugene, OR
Emma Guthrie
LPC
Daring Butterfly
LCSW
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 54 Oregon therapists listed on Oregon Counselor Directory specialize in Compassion Focused therapy. This approach, designed to cultivate compassion towards oneself and others, is offered by a variety of providers across the state. 44 of these providers offer telehealth sessions, making it accessible for residents in both rural and urban areas of Oregon. 13 therapists accept Oregon Health Plan (OHP), which can provide low- or no-cost therapy sessions for eligible individuals. Additionally, 26 Compassion Focused therapists offer sliding scale fees, catering to clients with varying financial circumstances. Currently, 50 of these professionals are accepting new clients, and 45 provide in-person sessions. Compassion Focused therapy can be a valuable tool for addressing a range of mental health concerns.