Compassion Focused Therapists in Oregon
52 providers found
Find Oregon therapists who practice Compassion Focused.
Genny Behar
PCA · Tilamook, OR
I believe deeply that each of us is worthy and capable of creating a life that is intentional and authentically our own. My philosophy integrates Feminist, Emotion-Focused, and…
Jessica Dougherty
MS, PCA · Portland, OR
You may be feeling overwhelmed, stuck in your thoughts, or trying to make sense of your relationships and where to go next. I work with children, teens, young adults, and adults…
Anne Morgyn
LMHCA, NCC, LMT · Portland, OR
Welcome! I offer body centered, trauma-informed therapy for elders, adults, and teens grappling with eating disorders, body image, sociopolitical stress, caregiver burnout,…
Amanda Lowrey
Marriage and Family Therapy Associate · Tigard, OR
I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to…
Kelsie Wells
MA, LPC · Eugene, OR
Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and…
Viviana Durflinger, LPC
LPC, LMHC · Tigard, OR
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making…
Laura Yvonne Smith
PMHNP · Portland, OR
I provide integrative psychiatric care for women and healthcare professionals in Oregon navigating anxiety, trauma, burnout, and life transitions. My approach blends…
Carissa Loft
MSW, CSWA · Portland, OR
You're feeling overwhelmed. You're carrying generational trauma. You have family of origin trauma to unpack. Your emotional reactions feel reactive and uncontrollable. Defenses…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 54 Oregon therapists listed on Oregon Counselor Directory specialize in Compassion Focused therapy. This approach, designed to cultivate compassion towards oneself and others, is offered by a variety of providers across the state. 44 of these providers offer telehealth sessions, making it accessible for residents in both rural and urban areas of Oregon. 13 therapists accept Oregon Health Plan (OHP), which can provide low- or no-cost therapy sessions for eligible individuals. Additionally, 26 Compassion Focused therapists offer sliding scale fees, catering to clients with varying financial circumstances. Currently, 50 of these professionals are accepting new clients, and 45 provide in-person sessions. Compassion Focused therapy can be a valuable tool for addressing a range of mental health concerns.