Compassion Focused Therapists in Oregon
26 providers found
Find Oregon therapists who practice Compassion Focused.
Open Gate Collective
LPC, MFT, Associates, Interns · Tigard, OR
Our mission is to offer a safe, welcoming space for individuals, couples, teens, and families to heal, grow, and reconnect with themselves and others. We walk alongside those…
Courtney Watson
LPC, LPCC, LMHC · Portland, OR
Supervision with me is relational at its core: a space where your clinical growth and your humanity are both welcome. As a Board Approved Supervisor licensed in OR, CA, and WA, I…
Pacifica Counseling and Therapy
Professional Counselor Associate · Eugene, OR
Embarking on a therapy journey can feel daunting, but you don’t have to face it alone. I’m here to guide you through each step with compassion and support. I focus on transitions…
Hilary Foreman
Professional Counselor Associate · Portland, OR
I believe that healing begins when we feel safe enough to be our most authentic selves. With warmth, curiosity, and deep care, I offer a grounded space for you to slow down,…
Mattie McClaskey
LPC, MA · Eugene, OR
Being vulnerable and sharing your story can be difficult for anyone. My goal is to connect with you and create a safe, nonjudgmental space where I am happy to walk alongside you…
Jenn Delaune
MS, MFT Associate
Navigating Transitions with Curiosity, Humor, and Depth. Major life transitions, whether it’s career shifts, relationship changes, estrangement, or the profound weight of grief or…
Karisa Quick
LPCC · Portland, OR
I’m a queer, nonbinary, white, neurodivergent therapist who is passionate about helping people recover from painful experiences, navigate life stress, and reconnect with…
Natasha Lopez LLC
LPC · Portland, OR
I work with clients that are seeking to make changes in their lives but many have been stuck in some area of their lives due to habits or hurts that block their progress that were…
Video Introductions
Meet these providers before you reach out.
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 54 Oregon therapists listed on Oregon Counselor Directory specialize in Compassion Focused therapy. This approach, designed to cultivate compassion towards oneself and others, is offered by a variety of providers across the state. 44 of these providers offer telehealth sessions, making it accessible for residents in both rural and urban areas of Oregon. 13 therapists accept Oregon Health Plan (OHP), which can provide low- or no-cost therapy sessions for eligible individuals. Additionally, 26 Compassion Focused therapists offer sliding scale fees, catering to clients with varying financial circumstances. Currently, 50 of these professionals are accepting new clients, and 45 provide in-person sessions. Compassion Focused therapy can be a valuable tool for addressing a range of mental health concerns.