Cognitive Behavioral (CBT) Therapists in Oregon
46 providers found
Find Oregon therapists who practice Cognitive Behavioral (CBT).
Meagan Sheehy, LPC, LMFT
MA, LPC, LMFT · Milwaukie, OR
Hi! I'm Meagan and I'm passionate about helping my clients live their best, most authentic and meaningful lives. I believe that everyone can benefit from questioning old patterns…
Open Gate Collective
LPC, MFT, Associates, Interns · Tigard, OR
Our mission is to offer a safe, welcoming space for individuals, couples, teens, and families to heal, grow, and reconnect with themselves and others. We walk alongside those…
Maegan Mexicotte
LPC · Eugene, OR
Life can be hard, and so can reaching out for help. I am here to support you in a direct, compassionate way that honors your autonomy and ability to direct your own life. My goal…
Mattie McClaskey
LPC, MA · Eugene, OR
Being vulnerable and sharing your story can be difficult for anyone. My goal is to connect with you and create a safe, nonjudgmental space where I am happy to walk alongside you…
Family Heart Counseling - Leslie Yeargers M.A
LPC, LMFT · Portland, OR
I specialize in working with couples, and adult children wanting to reconnect with their parents. In any relationship it is common to face challenges and conflicts they may feel…
Genny Behar
PCA · Tilamook, OR
I believe deeply that each of us is worthy and capable of creating a life that is intentional and authentically our own. My philosophy integrates Feminist, Emotion-Focused, and…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
As of April 2026, Oregon Counselor Directory features 104 therapists specializing in Cognitive Behavioral Therapy (CBT) across Oregon. This approach is recognized for its structured, time-limited, and goal-oriented nature. With 73 of these providers offering telehealth, individuals in both rural and urban areas of Oregon can access CBT services from home. 36 therapists accept the Oregon Health Plan (OHP), which may cover sessions at little or no cost to eligible clients. 34 therapists offer sliding scale fees, accommodating clients with financial constraints or without insurance. Of the therapists listed, 96 are currently accepting new clients, and 85 provide in-person sessions.