Cognitive Behavioral (CBT) Therapists in Oregon
5,783 providers found
Find Oregon therapists who practice Cognitive Behavioral (CBT).
Couples & Relationship Therapy @ Connections First
LCSW · Portland, OR
Frances Stokley
MSW, CSWA, QMHP · Beaverton, OR
Matt A Johnston
LPC · Portland, OR
Maureen M Nelson
MA · Beaverton, OR
Stephanie S Russell
PsyD · Bend, OR
Ashley Lanehurst
PhD · Portland, OR
Raina Wickham
LCSW, CADC, CCTP · Philomath, OR
Dynamic Self Recovery
LCSW, CADCIII, CADCII, CRM · Albany, OR
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
As of April 2026, Oregon Counselor Directory features 104 therapists specializing in Cognitive Behavioral Therapy (CBT) across Oregon. This approach is recognized for its structured, time-limited, and goal-oriented nature. With 73 of these providers offering telehealth, individuals in both rural and urban areas of Oregon can access CBT services from home. 36 therapists accept the Oregon Health Plan (OHP), which may cover sessions at little or no cost to eligible clients. 34 therapists offer sliding scale fees, accommodating clients with financial constraints or without insurance. Of the therapists listed, 96 are currently accepting new clients, and 85 provide in-person sessions.