Cognitive Behavioral (CBT) Therapists in Oregon
5,787 providers found
Find Oregon therapists who practice Cognitive Behavioral (CBT).
Ann S Robins
MA · Hermiston, OR
You’ve always tried to be the dependable one—the person others can count on. You say “yes” even when you’re running on empty, bite your tongue to avoid conflict, and end up…
Darla Hailey
LCSW
Welcome — I'm glad you're here. With over 35 years of experience as a therapist, I’m committed to helping individuals create meaningful change in their lives. I specialize in…
Karen Risch
LPC · Beaverton, OR
If a relationship has reached a crisis point, you may be searching for some guidance to turn it around. I enjoy helping couples and families understand each other better and…
Kelley O'Gorman
LPC, MFT · Portland, OR
Hi, I am Kelley and I have just entered my 20th year of being a therapist. I think I might have the best job in the world. Helping humans grow and create meaningful change…
Sheryl Dunn Watson
MA, LPC, LMHC, CCMHC · Portland, OR
Erica Goldsmith/Aradia Counseling
LCSW · Eugene, OR
Emma Guthrie
LPC
Melissa Sanders
LPCA
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Resources & Guides
Articles and guides from the Oregon Providers team.
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
As of April 2026, Oregon Counselor Directory features 104 therapists specializing in Cognitive Behavioral Therapy (CBT) across Oregon. This approach is recognized for its structured, time-limited, and goal-oriented nature. With 73 of these providers offering telehealth, individuals in both rural and urban areas of Oregon can access CBT services from home. 36 therapists accept the Oregon Health Plan (OHP), which may cover sessions at little or no cost to eligible clients. 34 therapists offer sliding scale fees, accommodating clients with financial constraints or without insurance. Of the therapists listed, 96 are currently accepting new clients, and 85 provide in-person sessions.