Cognitive Behavioral (CBT) Therapists in Oregon
5,787 providers found
Find Oregon therapists who practice Cognitive Behavioral (CBT).
Viviana Durflinger, LPC
LPC, LMHC · Tigard, OR
If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making…
Sonja Towner
LPC · Springfield, OR
I help clients create meaningful, lasting change through mental health counseling and dog training. My work is practical, relational, and focused on helping people better…
Brittany Capps
MA, LPC · Gresham, OR
Parenting is hard. The journey toward becoming a parent can be confusing and messy. It can be filled with joy, anticipation, anxiety... and can be incredibly challenging. I…
jack rossing
Professional Counselor Associate · Beaverton, OR
Therapy is a meaningful chance to step into a life aligned with who you want to be—free from patterns of the past and moving toward a better version of yourself. Over my career,…
Haley Hudson/ Hudson Psychiatry and Wellness
MSN, PMHNP · Portland, OR
I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience dedicated to healthcare. I am licensed in both California and Oregon. Are you feeling stuck in…
Shannon La Douce
PMHNP · Portland, OR
I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending…
Megan Sapp
PMHNP, CNM, FNP · Lake Oswego, OR
2025 - Current openings! As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving…
Demetria Bales
LCSW · Eugene, OR
Welcome! It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space. I use an open, down to…
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Resources & Guides
Articles and guides from the Oregon Providers team.
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
As of April 2026, Oregon Counselor Directory features 104 therapists specializing in Cognitive Behavioral Therapy (CBT) across Oregon. This approach is recognized for its structured, time-limited, and goal-oriented nature. With 73 of these providers offering telehealth, individuals in both rural and urban areas of Oregon can access CBT services from home. 36 therapists accept the Oregon Health Plan (OHP), which may cover sessions at little or no cost to eligible clients. 34 therapists offer sliding scale fees, accommodating clients with financial constraints or without insurance. Of the therapists listed, 96 are currently accepting new clients, and 85 provide in-person sessions.