Sleep or Insomnia Therapists in Oregon
33 providers found
Insomnia therapy, especially CBT-I, is the gold-standard treatment for chronic sleep difficulties. Oregon sleep therapists help you break the cycle of sleeplessness without long-term reliance on medication.
Kavitha Goldowitz
MFT · Portland, OR
I am a licensed psychotherapist as well as a certified Life Coach. I have over 15 years of experience working with individuals and couples. My areas of expertise include…
Kristina Anzell
LCSW · Redmond, OR
Being a mom is one of the hardest things you have ever had to do. You hardly recognize yourself from before having your baby. You would not trade this now that you…
Amanda Roberson
MA, LPC · Beaverton, OR
Living in an AI driven world that can give us immediate guidance to life's toughest situations is immensely helpful and efficient. Yet you're more anxious than ever and it feels…
Rachel Hulett
LPC · Salem, OR
Finding the right therapist matters. I believe the client–therapist relationship is the foundation of effective treatment, and I take your experience seriously. I work with adults…
Amanda Lowrey
Marriage and Family Therapy Associate · Tigard, OR
I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to…
Peggy Hickey
MA, LPC · Portland, OR
Hello and welcome. My name is Peggy and I'm a seasoned clinician who has been in the field for 25 yrs. I have experience in various settings including hospital, psychiatric…
Haley Hudson/ Hudson Psychiatry and Wellness
MSN, PMHNP · Portland, OR
I am a Psychiatric Mental Health Nurse Practitioner with 10 years of experience dedicated to healthcare. I am licensed in both California and Oregon. Are you feeling stuck in…
Shannon La Douce
PMHNP · Portland, OR
I am passionate about supporting those who have dedicated their lives to service (of all types!). I am adept at working with the "givers" - the folks who are often over-extending…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
Preparing for a Psilocybin or Ketamine Session in Oregon: You Don't Need to Feel Ready. You Need to Feel Steady.
Feeling anxious before your session is more common than people admit You might be looking forward to it. And also feeling unsure, overwhelmed, or quietly afraid. Both things can be true at once. Maybe you’ve been thinking about this for months — researching, talking with a facilitator, weighing options. You’ve read, made the appointment. Now, with the date approaching, you won
SEO, AEO, and GEO for Beginners — and How OR Counselors Wins All Three
Three acronyms decide whether clients find your therapy practice in 2026: SEO (Google), AEO (answer engines), and GEO (AI-generated answers). Here's what each one means, why all three matter now, and how the Oregon Counselor Directory engineered every page to rank in all three. If you are a therapist trying to grow your caseload in 2026, the rules of search have changed. Three acronyms now decide
As of April 2026, Oregon Counselor Directory lists 33 therapists who specialize in sleep or insomnia issues across Oregon. These therapists can offer a variety of treatment options, with 26 providing telehealth, enabling individuals across the state to access care from their homes. Seven of these therapists accept the Oregon Health Plan (OHP), which is the state's Medicaid program, offering a potential low-cost or no-cost therapy option. Additionally, 6 therapists offer sliding scale fees, accommodating clients with varying financial circumstances. A majority, 31 therapists, are currently accepting new clients. These providers utilize evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I) to help manage sleep disorders.