Self-Harming Therapists in Oregon
22 providers found
Find Oregon therapists specializing in Self-Harming.
Laura Birchard MA LPC Depth Psychotherapy
MA, LPC, CADCI · Portland, OR
You hold a unique process of transformation within. Yet becoming your authentic self in the world can be deeply challenging. You may feel stuck, disconnected, or weighed down by…
Central Oregon Family Therapy
LPC, LMFT · Redmond, OR
I enjoy working with children, teens, and their families to achieve their goals. I enjoy working with families to support healthier and happier relationships. I believe in finding…
Briar Weinstein
Registered Counselor Associate/LPC · Bend, OR
The relationship between client and counselor is the most important factor in successful therapy. This has been proven true across all approaches, theories and techniques. I aim…
Eric Richers
Licensed Professional Counselor (LPC), CADC III · Eugene, OR
Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these…
Meghan Buchanan
MA · Clackamas, OR
Meghan's therapeutic approach centers on building an authentic client-therapist relationship grounded in attunement and presence, honoring each individual's wisdom as the expert…
Tsuki Niu 梁子祈
LMFT, RPT
Hi, I'm Tsuki, a Taiwanese LMFT licensed in OR, WA, IL, IN, WI, MI, and MA. I offer therapy in English, Mandarin, and Taiwanese, and work with high-achieving, deeply feeling…
Linda Berlingen
LPC · Portland, OR
Down to earth Existentialist
Karisa Quick
LPCC · Portland, OR
I’m a queer, nonbinary, white, neurodivergent therapist who is passionate about helping people recover from painful experiences, navigate life stress, and reconnect with…
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Resources & Guides
Articles and guides from the Oregon Providers team.
Finding Your Village: A Guide to Perinatal Providers of Central Oregon
The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
As of April 2026, 38 Oregon therapists listed on Oregon Counselor Directory specialize in self-harming behaviors. With 29 of these providers offering telehealth sessions, individuals across Oregon can access therapy from the comfort of their homes. 15 therapists accept the Oregon Health Plan (OHP), providing low-cost or no-cost treatment options. 16 providers offer sliding scale fees, making therapy more accessible to those with financial constraints. Evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are commonly utilized. Currently, 37 therapists are accepting new clients, and 36 offer in-person sessions.