Codependency Therapists in Oregon
85 providers found
Codependency therapy helps you break patterns of excessive caretaking, people-pleasing, and losing yourself in relationships. Oregon codependency therapists guide you toward healthier boundaries and a stronger sense of self.
Katie Palumbo Counseling
MA, LPC · Oregon City, OR
Welcome, I'm Katie! I believe healing happens when we welcome the tender, messy, and hurting parts of us into the room. The stories within you deserve a safe space to land, where…
Manifest Counseling PDX
MA, LPC, LMHC, NATC · Portland, OR
*Accepting new clients as of 3/31/2026. Are old patterns stuck on repeat in your relationship that you’ve tried to change but can’t seem to? Is relationship stress or…
Franklin Co
MA, Professional Counselor Associate · Tigard, OR
Hi, I’m Franklin! My practice is welcome to adolescents and adults from all backgrounds, with a particular focus on serving the multiracial, BIPOC, and LGBTQIA+ communities.…
Mackenzie Phelps
Professional Counselor Associate; Marriage & Family Associate · Milwaukie, OR
Accepting NEW Clients in person and via telehealth! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication…
Eric Richers
Licensed Professional Counselor (LPC), CADC III · Eugene, OR
Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these…
Justine Elstad
LCSW · Portland, OR
Currently accepting new clients! Life can feel incredibly hard sometimes—overwhelming, stuck, disconnected, or just not how you hoped it would be. We are a team of…
Christy Chadwick
LMFT, M.A MFT, M.S.D.E · Portland, OR
I work with individuals and couples to help them discover their greatest assets and work through areas of growth in a compassionate manner. Clients come to me for deeper…
Sharon Hale
LMFT · Tigard, OR
Hi, I'm Sharon! I’m a licensed marriage and family therapist in both Washington and Oregon. My physical location is based in Oregon. I'm co-owner of a group practice, and I…
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Resources & Guides
Articles and guides from the Oregon Providers team.
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Burnout is not just caused by working long hours or having a tough job. For many neurodivergent people, burnout often comes from the ongoing effort to keep going in places where they always have to adapt. Many neurodivergent adults learn to compensate in ways that others may not notice: working twice as hard to stay organized studying social cues to avoid misunderstanding pushing
Signs You Were Emotionally Parentified Growing Up
Some kids grew up with rules like: Don’t make it worse. Don’t need too much. Don’t upset them. Be the steady one. It might look like maturity, but feel like living on alert internally: Always tracking someone else’s mood, bracing for emotional fallout, and learning to stay “easy” so the family stays stable. This is one way parentificati
Survival Guilt in High-Achieving Women: Why Rest and Ease Can Feel Undeserved
Some people feel guilty when they rest.Some feel guilty when life starts to feel a little easier. If you grew up watching your parents struggle, sacrifice, or carry burdens so you could have more opportunity, your nervous system may have learned something very early - Your well-being must be earned. For many high-achieving women, guilt is not only emotional. It feels moral. It can feel as if slo
As of April 2026, Oregon Counselor Directory lists a total of 59 therapists specializing in codependency. These providers offer a range of treatment options, with 47 therapists offering telehealth services, ensuring accessibility across the state. 15 of the therapists accept Oregon Health Plan (OHP), Oregon's Medicaid program, which can provide therapy sessions at low or no cost. Additionally, 28 therapists offer sliding scale fees, catering to clients with varying income levels. The majority, 54 therapists, are currently accepting new clients. Therapists in Oregon employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Systems Therapy to address codependency issues.