Burnout Therapists in Oregon
5 providers found
Burnout therapy helps professionals recover from chronic workplace stress, emotional exhaustion, and loss of motivation. Oregon burnout therapists address the root causes and help you rebuild sustainable work-life balance.
Linzy Moore
MA, LPC associate · Portland, OR
I’m a neurodiversity-affirming therapist who works with children, teens, and adults navigating autism, ADHD, and the emotional challenges that often come with it. I also…
Lisa Headings
Associate · Portland, OR
Telehealth across Oregon. You may look capable on the outside while feeling burned out, overwhelmed, or disconnected from yourself underneath. Many of the people I work with are…
Haley Presnell
LCSW · Beaverton, OR
Hi, I’m Haley Presnell (she/her) — a Licensed Clinical Social Worker who specializes in supporting people through chronic stress, burnout, and trauma. I provide…
Emily Warner
LPC · Portland, OR
Everyone has their own journey, and mental health counseling can aid any individual who needs help along the way. Whether processing the past, finding contentment in the present,…
William Hale
LMFT · Tigard, OR
I work with couples navigating conflict, low intimacy, or betrayal, and with adults impacted by complex trauma or disconnection. In couples counseling, we track your interactions…
Resources & Guides
Articles and guides from the Oregon Providers team.
Neurodivergent Burnout: Autism, ADHD, AuDHD, and Masking Exhaustion
Burnout is not just caused by working long hours or having a tough job. For many neurodivergent people, burnout often comes from the ongoing effort to keep going in places where they always have to adapt. Many neurodivergent adults learn to compensate in ways that others may not notice: working twice as hard to stay organized studying social cues to avoid misunderstanding pushing
Why Rest Can Feel Disloyal When You Grew Up Watching Your Parents Struggle: Understanding Loyalty Burnout in High-Achieving Women
Some people struggle to rest because they have a lot on their plates. Some people also struggle to rest because it feels wrong. For many high-achieving women, this experience can be understood as a form of loyalty burnout, where rest feels emotionally or morally unsafe. Especially if you grew up watching your parents work relentlessly to survive, provide, or protect the family, rest may not fee
Burnout Symptoms in High-Achieving Women (Especially When You Still Look “Fine”)
A lot of high-achieving women don’t identify with the word burnout right away. Because you’re still working, showing up, answering the message, finishing the task, and holding the family thing together, instead of saying “I’m burned out,” it sounds like: “I’m just tired.” “I’m being dramatic.” “Other people hav