Find a Therapist in Oregon

If you’re feeling stuck, overwhelmed, or unsure how to move forward, you’re not alone. Therapy can be a space to slow down, feel understood, and begin making…

Do outsiders think you seem “put together” even though internally you or your relationships are struggling? Do you often feel helpless or not good enough? My goal is…

You want to appear like you’re happy, calm and confident, but deep down you feel like life is passing you by and you can’t keep u. You may be fed up with feeling…

My practice provides bilingual/bicultural mental health counseling with a focus in working with Latinx adults and teens with a history of trauma. I am passionate about providing…

You might look like you’re holding things together on the outside, while internally something feels tense, reactive, or disconnected. Maybe you overthink interactions, pull…

Welcome! My therapy approach is tailored to each individual to meet their specific needs and goals. I often utilize talk-therapy, combined with a cognitive behavioral approach, to…

I offer therapeutic support that honors your intuitive resilience and infinitely creative intelligence. Intentional change includes acceptance, respect, and gratitude for adaptive…

With particular interests in stress management, habit improvement, mindfulness, and symptom reduction, our work together will help you confront and address aspects of life that…