Services I Offer

I offer virtual therapy throughout Oregon for adults (18+), supporting people who feel struck in trauma, overwhelmed by emotions, or caught in patterns such as anxiety, substance use, or other coping strategies that no longer feel helpful.

EMDR Therapy ($200 per 55 minute sesssion)

I am an EMDR trained therapist. EMDR therapy supports healing beyond talk therapy, helping clients move forward with greater ease, clarity, and relief, while feeling more grounded, empowered, and connected to themselves. EMDR can be effective for taruma, anxiety, negative self-beliefs, and experiences that feel "stuck" or repeatedly triggered.

Learn more here: Meghan Hanes Counseling - EMDR Therapy

EMDR Intensives ($250 per hour, minimum of 2 hours)

EMDR intensives offer focused, accelerated trauma healing wihtout the need to spend months in weekly therapy. These extended sessions (typically 2 hours to 8 hours) allow you to dive deeply into the issues that feel most urgent - anxiety, past trauma, painful memories, or patterns that keep you stuck. Instead of stretching EMDR treatment over many appointments, intensives create the time and space to process more in a shorter period of time.

Learn more here: Meghan Hanes Counseling - EMDR Intensives

Trauma Therapy ($200 per 55 minute session)

You might not identify with the word trauma to describe your experience, and that is ok! Many people don't. But if any of these resonate, I am here to help!

• you feel constantly on edge
• you're exhausted in a way rest doesn't fix
• you overthink conversations and decisions
• you default to "I'm fine"
• you are the one people rely on
• you feel responsible for how others feel
• you get triggered over certain sayings, places, people, things

Trauma therapy with me can help you feel more steady, clear, and in control of your responses - not just understanding. your patterns, but experiencing something different.

Learn more here: Meghan Hanes Counseling - Trauma Therapy

Substance Use Therapy ($200 per 55 minute session)

You may have found yourself wondering if your relationship with substances is something to be concerned about. The reality is, many times substance use is deeply connected with mental health. Substance use therapy with me looks at the whole picture. We work to help better understand your relationship with substances - not just what you're doing but why is makes sense and what is underneath it.

Learn more here: Meghan Hanes Counseling - Substance Use Therapy

Clincial Supervision for CSWAs ($150 per individaul hour; $75 per group hour)

I am a board approved clinical supervisor for clinical social work associates in Oregon, working towards licensure. My trauma-informed, ethical approach provides a supportive space to build clinical skills, strengthen case conceptualization, and deepen understanding of evidence-based interventions while developing confidence as a clinical social worker.

Learn more here: Meghan Hanes Counseling - Clinical Supervision