DBT Skills Group

There are 4 modules of DBT Skills Groups; mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness.

DBT Group has rolling admission, is priced at $60/session (although sliding scale is available), has 2 co-leaders and 8 participants maximum. 

Monday group is at 1pm EST/10am PST. Wednesday group is at 6pm EST/3pm PST.

Groups run weekly for a 6 month duration.