Group practice
Verified
Sleep or Insomnia Therapists in Portland, Oregon
3 providers found
Find licensed sleep or insomnia therapists in Portland. 3 providers match your search.
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Ladan Alexandra Radafshar
LPC, NCC, MA · Portland, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
I support those who are experiencing recurring conflict in their relationships. I offer individual and relational therapy to help you feel more secure and connected, both within…
AnxietyBody ImageCodependencyAttachment-basedCompassion FocusedTelehealthSliding Scale
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Payam Ghassemlou
MFT, SEP, Ph.D. · Portland, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
I began my practice over 30 years ago, driven by a deep commitment to supporting the gay and queer community through the AIDS crisis, homophobia, and the challenges of coming out.…
AddictionADHDAnxietyCoachingCulturally Sensitive$160–$250TelehealthSliding Scale
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Helen Zwiebel
LCSW, MEd · Portland, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
My private practice is focused on helping people curious about and/or practicing consensual/ethical non-monogamy, solo poly, relationship anarchy, and any alternative relationship…
AnxietyBehavioral IssuesBipolar DisorderAcceptance and Commitment (ACT)Clinical Supervision and Licensed SupervisorsTelehealthSliding Scale
Oregon Telehealth — Sleep or Insomnia
Fewer than 5 sleep or insomnia therapists are listed in Portland right now. These verified Oregon telehealth providers specialise in this area and may be able to help.
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Steven Ponec
Professional Counselor Associate · Tigard, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
Hello! I’m Steven, a Professional Counselor Associate passionate about helping kids, teens, and adults feel calmer, more confident, and truly understood. I especially enjoy…
ADHDAnxietyAutismAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)TelehealthSliding Scale
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Kate Mordarski
LPC · Portland, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
I'm a Licensed Professional Counselor with 17 years experience providing outpatient, residential, and crisis mental health services. I provide compassionate, direct, and…
AnxietyBody ImageDepressionAcceptance and Commitment (ACT)Attachment-based$125–$200TelehealthSliding Scale
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Josh Wilson
MA, LMFT · Portland, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
I treat adult individuals, couples, poly relationships, and family systems in person and online in Portland, Oregon. I'm a Licensed Marriage & Family Therapist (LMFT) as well…
Adult IndividualsAnxietyCareer CounselingAcceptance and Commitment (ACT)Attachment-basedFrom $160TelehealthSliding Scale
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Linzy Moore
MA, LPC associate · Portland, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
I’m a neurodiversity-affirming therapist who works with children, teens, and adults navigating autism, ADHD, and the emotional challenges that often come with it. I also…
ADHDADHD in adultsAnxietyCognitive Behavioral (CBT)Couples Counseling$160–$200TelehealthOHPSliding Scale
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Forging Paths Counseling
LPC · OR, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
Forging Paths Counseling is an outpatient mental health group practice serving adults across Salem and Portland, Oregon. With a team of licensed professional counselors, clinical…
AddictionADHDAnxietyAcceptance and Commitment (ACT)Art Therapy$150–$250TelehealthOHPSliding Scale
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Maryam Brown
LPC, LMHC, NCC
Accepting
Sleep or InsomniaTelehealthSliding Scale
Accepting new clients as of 05/01/2026. I specialize in working with individuals who are dealing with PTSD, anxiety, depression, trauma, phobias, OCD, and performance related…
Sports PerformanceTrauma and PTSDAnxietyAttachment-basedBrainspottingTelehealthSliding Scale
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Jacky Gomez
LCSW · Portland, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
You may seem OK on the outside, but on the inside, your mind rarely slows down. There is constant mental noise: second-guessing yourself and others, constant “what ifs?”, fear of…
ADHDCodependencyAnxietyAcceptance and Commitment (ACT)Cognitive Behavioral (CBT)$120–$200TelehealthSliding Scale
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Kerstin Minton / Limitless Growth Therapy, LLC
LPC · Portland, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
When you’re feeling stuck like the only thing you can do is put your kid in therapy, let me be a different starting point. After working for years with kids, I learned the…
AnxietyChildParentingAdlerianAttachment-basedTelehealthOHPSliding Scale
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Accepting Always PLLC
Lpc · Portland, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
Hello! All Clients are Ideal Clients. Our pursuit is to provide a safe and caring space where clients can explore and foster self-actualization and healthier relationships. We are…
Testing and EvaluationTrauma and PTSDADHDAcceptance and Commitment (ACT)Attachment-basedTelehealthSliding Scale
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Carmen Kosicek
MSN, NM, PMHNP-BC · Hillsboro, OR
RxAccepting
Sleep or InsomniaTelehealth
Depressed? Did you know that there are new treatment options offering relief from depression in 2 weeks?!?! No, not SSRI's. No, not SNRI's. YES.... covered by insurance and no,…
AddictionADHDAlcohol UseCulturally SensitiveEmotionally FocusedTelehealthOHP
Clinics & Group Practices near Portland
Group practices and telehealth-enabled clinics serving Portland and surrounding areas.
Group practice
Verified
PC
Group practice
P
Group practice
Verified
Sleep or Insomnia providers within 30 miles of Portland
Verified licensed therapists in nearby cities who may also be a great fit.
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Mackenzie Phelps
Professional Counselor Associate; Marriage & Family Therapist Associate · Milwaukie, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
Accepting NEW Clients in person and via telehealth! Supporting adolescents, adults, families, and LGBTQIA+ clients navigating anxiety, identity exploration, communication…
CaregiversCoping SkillsFamily ConflictAcceptance and Commitment (ACT)Art TherapyTelehealthSliding Scale
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Tenaya Meaux
LCSW · Hillsboro, OR
Accepting
Sleep or InsomniaTelehealth
I work with adults age 18 and older who are seeking deeper self-understanding, healing, and meaningful change. Many of the people I support are navigating anxiety, depression,…
AnxietyBipolar DisorderCodependencyAcceptance and Commitment (ACT)Compassion Focused$100–$200Telehealth
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Dr. Dylan Vas
PsyD · Beaverton, OR
Accepting
Sleep or InsomniaTelehealth
I enjoy working with adolescents and adults of all ages that are trying to make changes in their life. My approach begins with warmth, a touch of humor, and getting to know you…
ADHDAnxietyBody ImageAcceptance and Commitment (ACT)Attachment-based$180–$225Telehealth
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Amanda Roberson
MA, LPC · Beaverton, OR
Accepting
Sleep or InsomniaTelehealth
Living in an AI driven world that can give us immediate guidance to life's toughest situations is immensely helpful and efficient. Yet you're more anxious than ever and it feels…
AnxietyCodependencyCoping SkillsAcceptance and Commitment (ACT)Attachment-basedTelehealth
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Amanda Lowrey
Marriage and Family Therapy Associate · Tigard, OR
Accepting
Sleep or InsomniaTelehealthSliding Scale
I work with individuals (15+) and couples facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness. My hope is to…
AnxietyBody ImageCareer CounselingAttachment-basedBrainspottingTelehealthOHPSliding Scale
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Megan Sapp
PMHNP, CNM, FNP · Lake Oswego, OR
RxAccepting
Sleep or InsomniaTelehealth
2025 - Current openings! As a psychiatric NP, I specialize in supporting people through life transitions. With a background a Nurse Midwife, I have special interest in serving…
AnxietyBorderline PersonalityChronic IllnessCognitive Behavioral (CBT)Culturally SensitiveTelehealth
Resources & Guides
Articles and guides from the Oregon Providers team.
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.