Oregon Therapists Who Accept Premera
Growing — telehealth & nearby providers available below
Find Oregon therapists who accept Premera.
No providers listed here yet.
We're growing the directory every week. In the meantime, telehealth providers and therapists in nearby cities may be a great option — see below.
Resources & Guides
Articles and guides from the Oregon Providers team.
Finding Your Village: A Guide to Perinatal Providers of Central Oregon
The journey through fertility, pregnancy, loss, birth, and postpartum is a profound season of life. Let’s be honest—it can also feel incredibly overwhelming. Finding the right support during this time shouldn't add to your stress. Perinatal Providers of Central Oregon (PPCO), is a centralized platform dedicated to making perinatal care in Bend, Redmond and the rest of Central Oregon
Is Psychodynamic Psychotherapy “Evidence-Based?” What Does “Evidence-Based” Mean?
If you’re looking for a therapist—whether here in Portland or the surrounding areas—you’ve likely come across the term “evidence-based.” It’s used often, but not always explained. What does evidence-based actually mean? Evidence-based treatment means an approach towards mental health care that has been studied using systematic, empirical research. A speci
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
As of April 2026, Oregon Counselor Directory lists 4 therapists in Oregon who accept Premera insurance. These providers, all offering telehealth sessions, provide care accessible from any location within the state. Although none of these therapists offer sliding scale fees, they do provide a range of services that can be covered by Premera. With all 4 therapists currently accepting new clients, individuals can find a provider with whom to begin working on their mental health journey. Therapists may use various evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and others to support their clients.