Oregon Therapists Who Accept Premera
2 providers found
Find Oregon therapists who accept Premera.
Jessica Lea
LCSW · Portland, OR
Are you ready to start making positive changes in your life? I offer online therapy sessions for adults and teens. I often help my clients reshape the thought patterns…
Amber Rose Dullea
LCSW · Clackamas, OR
Amber Rose Dullea is a Licensed Clinical Social Worker in Oregon and graduated from University of Southern California in 2022 with a Masters of Social Work in Adult Mental Health…
Resources & Guides
Articles and guides from the Oregon Providers team.
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
As of April 2026, Oregon Counselor Directory lists 4 therapists in Oregon who accept Premera insurance. These providers, all offering telehealth sessions, provide care accessible from any location within the state. Although none of these therapists offer sliding scale fees, they do provide a range of services that can be covered by Premera. With all 4 therapists currently accepting new clients, individuals can find a provider with whom to begin working on their mental health journey. Therapists may use various evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and others to support their clients.