Oregon Therapists Who Accept Optum
15 providers found
Find Oregon therapists who accept Optum.
Kelsie Wells
MA, LPC · Eugene, OR
Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and…
Brittany Capps
MA, LPC · Gresham, OR
Parenting is hard. The journey toward becoming a parent can be confusing and messy. It can be filled with joy, anticipation, anxiety... and can be incredibly challenging. I…
Laura Peterson
PMHNP · Portland, OR
Hello! I’m Laura, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. I earned my Master’s degree with honors…
Still Waters Counseling Services LLC
MA, LMFT · Hillsboro, OR
At Still Waters Counseling, we help individuals and families find clarity, balance, and peace. Our services support trauma, grief, chronic illness, first responders, and…
Maegan Mexicotte
LPC · Eugene, OR
Life can be hard, and so can reaching out for help. I am here to support you in a direct, compassionate way that honors your autonomy and ability to direct your own life. My goal…
Patrick Petrie
LPC · Portland, OR
Kianna Delabajan, HARTNW
Professional Counselor Associate · Tigard, OR
I acknowledge the inherent worth in simply being human. You have a right to wellness and are deserving of support. In the pursuit of supporting my clients, I employ an integrated…
Video Introductions
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Resources & Guides
Articles and guides from the Oregon Providers team.
How to Find the Right Therapist: What Research Says Actually Matters
Starting therapy can feel overwhelming. Many people wonder: How do I find the right therapist? Does the type of therapy matter? What if I pick the wrong one? You might see terms like EMDR, CBT, or IFS and wonder which approach is “best.” While finding a therapist whose approach aligns with your goals is important, research consistently shows that the therape
Pain and Suffering
One of the most useful things I've ever learned in terms of psychology and happiness is the difference between pain and suffering. Pain is the inevitable result of being a human. If you are fortunate enough to live a long time, sooner or later, your body will hurt. Your heart will hurt. You will stub your toe, you'll get sick, someone you love will die. Suffering, on the other hand, is something
What to Do After Your Client Uses Psychedelics
Most clinicians were never trained for this moment. Now it’s happening in session. A client mentions a recent psilocybin experience through Oregon’s legal services. Another discloses they’ve been using ketamine recreationally, and something shifted. A third describes a profound, disorienting experience from years ago that they’ve never shared with anyone — until now.
As of April 2026, 38 Oregon therapists listed on Oregon Counselor Directory specialize in providing services that align with the Optum insurance plan. Among these, 34 offer telehealth, enabling clients across Oregon to access therapy from the comfort of their own homes. 11 of these providers also accept the Oregon Health Plan (OHP), which is Oregon's Medicaid program. Additionally, 15 of these therapists offer sliding scale fees, catering to clients with varying income levels. A majority of these therapists, 36 in total, are currently accepting new clients. With a combination of in-person and telehealth options, 26 therapists provide in-person sessions.