Oregon Therapists Who Accept First Health
2 providers found
Find Oregon therapists who accept First Health.
Accepting Always PLLC
Lpc · Portland, OR
Hello! All Clients are Ideal Clients. Our pursuit is to provide a safe and caring space where clients can explore and foster self-actualization and healthier relationships. We are…
Jessica Dougherty
MS, PCA · Portland, OR
You may be feeling overwhelmed, stuck in your thoughts, or trying to make sense of your relationships and where to go next. I work with children, teens, young adults, and adults…
Resources & Guides
Articles and guides from the Oregon Providers team.
When Talk Therapy and Medication Aren’t Quite Enough: Another Way to Support Your Mental Health
If you’ve tried talk therapy, medication—or both—and still feel like something isn’t quite clicking, you’re not alone. Many people reach a point where they understand their patterns, have tools to cope, and are doing “all the right things”… yet still feel stuck. Maybe your mind knows what to do, but your body doesn’t seem to follow. O
Where Neurofeedback Fits in Mental Health Care: A Complement, Not a Replacement
Mental health care is evolving. Today, more providers are recognizing that lasting change often requires supporting not just thoughts and behaviors—but the underlying patterns of the nervous system itself. This is where neurofeedback can play a valuable role. What Is Neurofeedback? Neurofeedback is a non-invasive form of brain training that helps the brain become more flexible, regulated,
Left on Read by Therapy: Coping With the Silence
Maybe you've had it happen before. You spend what feels like forever debating whether it's time to reach out for help. Then the day comes where you're finally feeling ready so you look around, you find a few people, you draft the email (and edit it a thousand times because you're worried it doesn't sound right), you send it, then…. Nothing. Radio silence. You spent all that time working up
As of April 2026, 6 Oregon therapists listed on Oregon Counselor Directory specialize in offering services covered by First Health insurance plan. These providers have adopted a range of flexible service options to meet the needs of Oregonians. 5 of these providers offer telehealth sessions, enabling clients to access therapy from the comfort of their homes. 1 therapist also accepts Oregon Health Plan (OHP), providing an additional low-cost option for eligible individuals. Furthermore, 3 providers offer sliding scale fees, catering to clients with financial constraints. All 6 therapists are currently accepting new clients, and 4 offer in-person sessions, accommodating those who prefer face-to-face interaction. By leveraging evidence-based approaches such as Cognitive Behavioral Therapy (CBT), these providers aim to deliver effective mental health care to the residents of Oregon.